| December 2011 |
| Tue 13th: |
-
|
-
|
|
4266
|
-
|
| October 2011 |
| Mon 10th: |
135 *
|
6%
|
fat: 0.50g |
| |
protein: 1.66g |
| |
carbs: 34.72g |
|
-
|
-
|
| Fri 7th: |
260
|
12%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 6th: |
1759
|
84%
|
fat: 38.98g |
| |
protein: 139.07g |
| |
carbs: 205.14g |
|
-
|
-
|
| Wed 5th: |
1635
|
78%
|
fat: 46.63g |
| |
protein: 150.10g |
| |
carbs: 147.05g |
|
-
|
-
|
| Tue 4th: |
1289
|
61%
|
fat: 41.61g |
| |
protein: 114.66g |
| |
carbs: 109.53g |
|
-
|
-
|
| Mon 3rd: |
1738
|
83%
|
fat: 43.08g |
| |
protein: 67.75g |
| |
carbs: 273.31g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1325
|
63%
|
fat: 48.74g |
| |
protein: 58.61g |
| |
carbs: 164.32g |
|
-
|
-
|
| Sat 17th: |
771 *
|
37%
|
fat: 41.19g |
| |
protein: 11.39g |
| |
carbs: 89.41g |
|
-
|
-
|
| Fri 16th: |
2946
|
140%
|
fat: 59.73g |
| |
protein: 69.24g |
| |
carbs: 127.19g |
|
3749*
|
 803
|
| Thu 15th: |
2951
|
141%
|
fat: 138.54g |
| |
protein: 109.92g |
| |
carbs: 330.07g |
|
3655
|
704
|
| Wed 14th: |
2182
|
104%
|
fat: 70.45g |
| |
protein: 119.65g |
| |
carbs: 302.80g |
|
3677
|
1495
|
| Tue 13th: |
2324
|
111%
|
fat: 63.92g |
| |
protein: 90.86g |
| |
carbs: 341.86g |
|
4220
|
1896
|
| Mon 12th: |
2644
|
126%
|
fat: 112.85g |
| |
protein: 138.48g |
| |
carbs: 279.62g |
|
3683
|
1039
|
| August 2011 |
| Thu 4th: |
1582
|
79%
|
fat: 22.28g |
| |
protein: 73.76g |
| |
carbs: 325.80g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
400
|
20%
|
fat: 13.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 18th: |
835 *
|
42%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 8th: |
1407
|
70%
|
fat: 69.06g |
| |
protein: 66.74g |
| |
carbs: 90.09g |
|
-
|
-
|
| Fri 7th: |
1653
|
83%
|
fat: 95.18g |
| |
protein: 94.61g |
| |
carbs: 102.25g |
|
-
|
-
|
| Thu 6th: |
1755
|
88%
|
fat: 101.65g |
| |
protein: 147.82g |
| |
carbs: 59.81g |
|
-
|
-
|
| Wed 5th: |
1927
|
96%
|
fat: 127.89g |
| |
protein: 146.39g |
| |
carbs: 42.26g |
|
-
|
-
|
