| July 2018 |
| Fri 13th: |
913 *
|
76%
|
fat: 34.63g |
| |
protein: 54.87g |
| |
carbs: 96.66g |
|
-
|
-
|
| Thu 12th: |
688 *
|
57%
|
fat: 21.53g |
| |
protein: 27.65g |
| |
carbs: 96.37g |
|
-
|
-
|
| Tue 10th: |
1959 *
|
163%
|
fat: 109.76g |
| |
protein: 72.31g |
| |
carbs: 170.77g |
|
-
|
-
|
| Mon 9th: |
853 *
|
71%
|
fat: 43.00g |
| |
protein: 33.93g |
| |
carbs: 85.44g |
|
-
|
-
|
| Sun 8th: |
1174 *
|
98%
|
fat: 45.73g |
| |
protein: 63.62g |
| |
carbs: 129.75g |
|
-
|
-
|
| Sat 7th: |
1118 *
|
93%
|
fat: 31.62g |
| |
protein: 47.90g |
| |
carbs: 166.66g |
|
1365*
|
 247
|
| Fri 6th: |
1426 *
|
119%
|
fat: 45.98g |
| |
protein: 82.65g |
| |
carbs: 169.19g |
|
-
|
-
|
| Thu 5th: |
1070 *
|
89%
|
fat: 57.34g |
| |
protein: 30.45g |
| |
carbs: 119.89g |
|
-
|
-
|
| Wed 4th: |
1014 *
|
84%
|
fat: 40.94g |
| |
protein: 35.38g |
| |
carbs: 141.20g |
|
-
|
-
|
| Tue 3rd: |
1099 *
|
92%
|
fat: 40.76g |
| |
protein: 52.74g |
| |
carbs: 128.56g |
|
1262*
|
163
|
| Mon 2nd: |
635 *
|
53%
|
fat: 8.15g |
| |
protein: 35.32g |
| |
carbs: 118.01g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
1294 *
|
108%
|
fat: 69.13g |
| |
protein: 66.84g |
| |
carbs: 97.71g |
|
-
|
-
|
| Thu 24th: |
940 *
|
78%
|
fat: 31.05g |
| |
protein: 32.15g |
| |
carbs: 134.41g |
|
-
|
-
|
| Wed 23rd: |
860 *
|
72%
|
fat: 36.92g |
| |
protein: 32.79g |
| |
carbs: 113.11g |
|
-
|
-
|
| Fri 18th: |
1055 *
|
88%
|
fat: 54.96g |
| |
protein: 13.93g |
| |
carbs: 132.76g |
|
-
|
-
|
| Fri 11th: |
947 *
|
79%
|
fat: 45.49g |
| |
protein: 29.48g |
| |
carbs: 110.27g |
|
-
|
-
|
| Thu 10th: |
1111 *
|
93%
|
fat: 57.73g |
| |
protein: 78.59g |
| |
carbs: 71.03g |
|
-
|
-
|
| Wed 9th: |
1347 *
|
112%
|
fat: 83.22g |
| |
protein: 45.62g |
| |
carbs: 113.02g |
|
-
|
-
|
| Tue 8th: |
953 *
|
79%
|
fat: 45.41g |
| |
protein: 46.01g |
| |
carbs: 93.52g |
|
-
|
-
|
| Mon 7th: |
1047 *
|
87%
|
fat: 45.12g |
| |
protein: 33.43g |
| |
carbs: 139.91g |
|
-
|
-
|
