evha yunizal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Tue 19th: 417 * 32%
fat: 12.27g
|
protein: 12.68g
|
carbs: 62.50g
- -
May 2018
Sat 5th: 520 * 40%
fat: 15.05g
|
protein: 17.07g
|
carbs: 78.05g
- -
April 2018
Fri 27th: 775 * 60%
fat: 30.02g
|
protein: 20.44g
|
carbs: 107.95g
- -
Thu 26th: 1061 * 82%
fat: 36.44g
|
protein: 37.72g
|
carbs: 144.78g
- -
Wed 25th: 648 * 50%
fat: 27.95g
|
protein: 32.91g
|
carbs: 72.37g
- -
Tue 24th: 345 * 27%
fat: 12.55g
|
protein: 13.94g
|
carbs: 42.66g
- -

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