| October 2012 |
| Mon 29th: |
1070 *
|
59%
|
fat: 30.00g |
| |
protein: 99.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 23rd: |
250 *
|
14%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 1st: |
1206 *
|
67%
|
fat: 28.61g |
| |
protein: 110.60g |
| |
carbs: 116.67g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
720 *
|
40%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 11th: |
310 *
|
17%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
380 *
|
21%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Tue 14th: |
470 *
|
26%
|
fat: 2.00g |
| |
protein: 14.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 19th: |
280 *
|
16%
|
fat: 1.00g |
| |
protein: 11.00g |
| |
carbs: 57.00g |
|
3634*
|
 3354
|
| Wed 18th: |
1585 *
|
88%
|
fat: 56.96g |
| |
protein: 72.30g |
| |
carbs: 200.26g |
|
3827*
|
2242
|
| Tue 17th: |
1653 *
|
92%
|
fat: 42.25g |
| |
protein: 100.91g |
| |
carbs: 227.25g |
|
3895*
|
2242
|
| Mon 16th: |
1614 *
|
90%
|
fat: 56.55g |
| |
protein: 161.91g |
| |
carbs: 116.46g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
371 *
|
21%
|
fat: 27.35g |
| |
protein: 29.79g |
| |
carbs: 0.47g |
|
-
|
-
|
| Mon 18th: |
1090 *
|
61%
|
fat: 22.98g |
| |
protein: 87.51g |
| |
carbs: 127.80g |
|
-
|
-
|
| Mon 11th: |
1062 *
|
59%
|
fat: 39.70g |
| |
protein: 53.22g |
| |
carbs: 125.03g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
268 *
|
15%
|
fat: 20.27g |
| |
protein: 18.71g |
| |
carbs: 1.28g |
|
3753*
|
3485
|
| Mon 21st: |
2086 *
|
116%
|
fat: 76.21g |
| |
protein: 118.28g |
| |
carbs: 225.26g |
|
-
|
-
|
| Fri 18th: |
250 *
|
14%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 17th: |
1593 *
|
88%
|
fat: 75.35g |
| |
protein: 99.35g |
| |
carbs: 137.05g |
|
-
|
-
|
| Wed 16th: |
1947 *
|
108%
|
fat: 46.60g |
| |
protein: 115.75g |
| |
carbs: 275.96g |
|
-
|
-
|
