| May 2022 |
| Mon 30th: |
1545 *
|
77%
|
fat: 37.19g |
| |
protein: 96.44g |
| |
carbs: 186.26g |
|
-
|
-
|
| Thu 12th: |
1611 *
|
81%
|
fat: 63.89g |
| |
protein: 89.04g |
| |
carbs: 159.46g |
|
-
|
-
|
| Tue 10th: |
1834 *
|
92%
|
fat: 48.93g |
| |
protein: 88.87g |
| |
carbs: 249.90g |
|
-
|
-
|
| Mon 9th: |
877 *
|
44%
|
fat: 22.42g |
| |
protein: 52.04g |
| |
carbs: 109.08g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
313 *
|
16%
|
fat: 7.32g |
| |
protein: 27.24g |
| |
carbs: 30.29g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1985 *
|
99%
|
fat: 64.35g |
| |
protein: 97.19g |
| |
carbs: 241.68g |
|
-
|
-
|
| Tue 15th: |
1733 *
|
87%
|
fat: 56.95g |
| |
protein: 91.05g |
| |
carbs: 202.99g |
|
-
|
-
|
| January 2022 |
| November 2021 |
| Tue 2nd: |
1855 *
|
93%
|
fat: 60.17g |
| |
protein: 97.12g |
| |
carbs: 216.99g |
|
-
|
-
|
| August 2021 |
| Fri 20th: |
1615 *
|
81%
|
fat: 50.41g |
| |
protein: 84.52g |
| |
carbs: 192.72g |
|
-
|
-
|
| Thu 19th: |
545 *
|
27%
|
fat: 12.15g |
| |
protein: 31.66g |
| |
carbs: 72.26g |
|
-
|
-
|
| Tue 17th: |
1793 *
|
90%
|
fat: 39.60g |
| |
protein: 113.99g |
| |
carbs: 242.74g |
|
-
|
-
|
| Mon 16th: |
1670 *
|
84%
|
fat: 59.06g |
| |
protein: 87.89g |
| |
carbs: 176.79g |
|
-
|
-
|
| Sun 15th: |
1562 *
|
78%
|
fat: 57.42g |
| |
protein: 67.10g |
| |
carbs: 183.10g |
|
-
|
-
|
| Thu 12th: |
134 *
|
7%
|
fat: 0.58g |
| |
protein: 21.65g |
| |
carbs: 10.12g |
|
-
|
-
|
| Tue 10th: |
1665 *
|
83%
|
fat: 26.34g |
| |
protein: 98.97g |
| |
carbs: 251.42g |
|
-
|
-
|
| Thu 5th: |
1390 *
|
70%
|
fat: 49.84g |
| |
protein: 87.00g |
| |
carbs: 137.41g |
|
-
|
-
|
| Wed 4th: |
1535 *
|
77%
|
fat: 44.79g |
| |
protein: 99.22g |
| |
carbs: 169.99g |
|
-
|
-
|
| Mon 2nd: |
1639 *
|
82%
|
fat: 45.46g |
| |
protein: 106.66g |
| |
carbs: 183.90g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1702 *
|
85%
|
fat: 45.58g |
| |
protein: 110.96g |
| |
carbs: 198.09g |
|
-
|
-
|
