| April 2019 |
| Tue 30th: |
418 *
|
32%
|
fat: 19.51g |
| |
protein: 26.92g |
| |
carbs: 33.86g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
761 *
|
59%
|
fat: 46.21g |
| |
protein: 31.52g |
| |
carbs: 58.30g |
|
-
|
-
|
| Tue 12th: |
563 *
|
43%
|
fat: 23.59g |
| |
protein: 24.13g |
| |
carbs: 64.33g |
|
-
|
-
|
| Tue 5th: |
331 *
|
25%
|
fat: 10.07g |
| |
protein: 24.08g |
| |
carbs: 32.65g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
426 *
|
33%
|
fat: 22.76g |
| |
protein: 25.16g |
| |
carbs: 28.01g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
629 *
|
48%
|
fat: 30.54g |
| |
protein: 39.36g |
| |
carbs: 45.96g |
|
-
|
-
|
| Wed 30th: |
677 *
|
52%
|
fat: 26.47g |
| |
protein: 34.91g |
| |
carbs: 72.93g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
415 *
|
32%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 5th: |
114 *
|
9%
|
fat: 6.40g |
| |
protein: 6.40g |
| |
carbs: 7.80g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
1876 *
|
144%
|
fat: 97.71g |
| |
protein: 74.25g |
| |
carbs: 177.92g |
|
-
|
-
|
| Wed 3rd: |
414 *
|
32%
|
fat: 17.11g |
| |
protein: 16.11g |
| |
carbs: 46.57g |
|
-
|
-
|
| Tue 2nd: |
405 *
|
31%
|
fat: 14.40g |
| |
protein: 20.70g |
| |
carbs: 45.90g |
|
-
|
-
|
| Mon 1st: |
332 *
|
26%
|
fat: 13.15g |
| |
protein: 17.03g |
| |
carbs: 35.43g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
151 *
|
12%
|
fat: 7.74g |
| |
protein: 8.72g |
| |
carbs: 9.58g |
|
-
|
-
|
| Tue 8th: |
1106 *
|
85%
|
fat: 66.97g |
| |
protein: 38.43g |
| |
carbs: 80.89g |
|
-
|
-
|
| Wed 2nd: |
1061 *
|
82%
|
fat: 48.35g |
| |
protein: 42.53g |
| |
carbs: 113.96g |
|
-
|
-
|
| Tue 1st: |
1071 *
|
82%
|
fat: 51.28g |
| |
protein: 49.26g |
| |
carbs: 101.38g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1040 *
|
80%
|
fat: 45.46g |
| |
protein: 50.82g |
| |
carbs: 101.76g |
|
-
|
-
|
| Sun 29th: |
1134 *
|
87%
|
fat: 23.63g |
| |
protein: 54.24g |
| |
carbs: 176.68g |
|
-
|
-
|
| Sat 28th: |
524 *
|
40%
|
fat: 19.08g |
| |
protein: 16.01g |
| |
carbs: 23.04g |
|
-
|
-
|
