| July 2018 |
| Wed 4th: |
935 *
|
39%
|
fat: 30.69g |
| |
protein: 54.30g |
| |
carbs: 94.81g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
480 *
|
20%
|
fat: 16.44g |
| |
protein: 7.86g |
| |
carbs: 76.26g |
|
-
|
-
|
| May 2018 |
| Thu 10th: |
547 *
|
23%
|
fat: 17.06g |
| |
protein: 35.63g |
| |
carbs: 61.25g |
|
-
|
-
|
| Tue 8th: |
485 *
|
20%
|
fat: 14.60g |
| |
protein: 21.20g |
| |
carbs: 65.80g |
|
-
|
-
|
| Mon 7th: |
775 *
|
32%
|
fat: 37.09g |
| |
protein: 11.36g |
| |
carbs: 97.63g |
|
-
|
-
|
| Sun 6th: |
668 *
|
28%
|
fat: 20.91g |
| |
protein: 25.65g |
| |
carbs: 95.30g |
|
2622*
|
 1954
|
| April 2018 |
| Sat 28th: |
642 *
|
27%
|
fat: 6.17g |
| |
protein: 28.77g |
| |
carbs: 113.20g |
|
-
|
-
|
| Thu 26th: |
548 *
|
23%
|
fat: 5.84g |
| |
protein: 25.13g |
| |
carbs: 92.15g |
|
2696*
|
2148
|
| Mon 23rd: |
816 *
|
34%
|
fat: 29.60g |
| |
protein: 13.42g |
| |
carbs: 127.30g |
|
2924*
|
2108
|
| Fri 20th: |
395 *
|
16%
|
fat: 10.61g |
| |
protein: 15.73g |
| |
carbs: 52.77g |
|
2608*
|
2213
|
