| June 2024 |
| Mon 10th: |
1440 *
|
103%
|
fat: 88.00g |
| |
protein: 160.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1110 *
|
79%
|
fat: 67.50g |
| |
protein: 126.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Tue 28th: |
10 *
|
1%
|
fat: 0.50g |
| |
protein: 2.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Mon 27th: |
2717 *
|
194%
|
fat: 220.20g |
| |
protein: 132.75g |
| |
carbs: 38.85g |
|
-
|
-
|
| Thu 16th: |
435 *
|
31%
|
fat: 8.50g |
| |
protein: 69.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
580 *
|
41%
|
fat: 15.00g |
| |
protein: 61.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 20th: |
910 *
|
65%
|
fat: 31.85g |
| |
protein: 70.86g |
| |
carbs: 87.64g |
|
-
|
-
|
| Tue 19th: |
990 *
|
71%
|
fat: 40.00g |
| |
protein: 140.00g |
| |
carbs: 17.00g |
|
1720*
|
 730
|
| Mon 11th: |
1096 *
|
78%
|
fat: 38.49g |
| |
protein: 124.00g |
| |
carbs: 62.60g |
|
1769*
|
673
|
| February 2024 |
| Tue 27th: |
1201 *
|
86%
|
fat: 33.71g |
| |
protein: 86.28g |
| |
carbs: 149.98g |
|
-
|
-
|
| Tue 20th: |
196 *
|
14%
|
fat: 6.60g |
| |
protein: 20.90g |
| |
carbs: 14.30g |
|
-
|
-
|
| January 2024 |
| December 2023 |
| Thu 21st: |
1042 *
|
74%
|
fat: 19.60g |
| |
protein: 16.34g |
| |
carbs: 216.37g |
|
-
|
-
|
| Wed 20th: |
1408 *
|
101%
|
fat: 58.43g |
| |
protein: 57.32g |
| |
carbs: 176.04g |
|
-
|
-
|
| Tue 19th: |
1233 *
|
88%
|
fat: 57.39g |
| |
protein: 54.04g |
| |
carbs: 123.20g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
140 *
|
10%
|
fat: 5.19g |
| |
protein: 4.66g |
| |
carbs: 18.63g |
|
-
|
-
|
| Mon 9th: |
289 *
|
21%
|
fat: 11.53g |
| |
protein: 17.25g |
| |
carbs: 19.55g |
|
-
|
-
|
| Wed 4th: |
287 *
|
20%
|
fat: 6.80g |
| |
protein: 13.59g |
| |
carbs: 40.77g |
|
-
|
-
|
| Tue 3rd: |
613 *
|
44%
|
fat: 29.26g |
| |
protein: 24.50g |
| |
carbs: 56.69g |
|
-
|
-
|
