| June 2018 |
| Thu 7th: |
1950 *
|
98%
|
fat: 64.54g |
| |
protein: 97.69g |
| |
carbs: 272.60g |
|
-
|
-
|
| Wed 6th: |
1672 *
|
84%
|
fat: 83.73g |
| |
protein: 92.91g |
| |
carbs: 165.86g |
|
-
|
-
|
| Tue 5th: |
1852 *
|
93%
|
fat: 78.65g |
| |
protein: 132.28g |
| |
carbs: 145.34g |
|
-
|
-
|
| Mon 4th: |
1474 *
|
74%
|
fat: 36.50g |
| |
protein: 67.40g |
| |
carbs: 248.92g |
|
-
|
-
|
| Sun 3rd: |
1549 *
|
77%
|
fat: 56.75g |
| |
protein: 77.36g |
| |
carbs: 177.06g |
|
-
|
-
|
| Sat 2nd: |
2215 *
|
111%
|
fat: 108.43g |
| |
protein: 114.92g |
| |
carbs: 202.03g |
|
-
|
-
|
| Fri 1st: |
1181 *
|
59%
|
fat: 70.52g |
| |
protein: 69.29g |
| |
carbs: 80.68g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
899 *
|
45%
|
fat: 46.42g |
| |
protein: 27.67g |
| |
carbs: 90.12g |
|
-
|
-
|
| Wed 30th: |
2188 *
|
109%
|
fat: 117.16g |
| |
protein: 120.02g |
| |
carbs: 161.45g |
|
-
|
-
|
| Tue 29th: |
2065 *
|
103%
|
fat: 86.49g |
| |
protein: 141.70g |
| |
carbs: 174.67g |
|
-
|
-
|
| Mon 28th: |
1703 *
|
85%
|
fat: 76.91g |
| |
protein: 86.02g |
| |
carbs: 169.58g |
|
-
|
-
|
| Sun 27th: |
2087 *
|
104%
|
fat: 141.16g |
| |
protein: 127.97g |
| |
carbs: 60.23g |
|
-
|
-
|
| Sat 26th: |
1713 *
|
86%
|
fat: 68.88g |
| |
protein: 142.94g |
| |
carbs: 146.84g |
|
-
|
-
|
| Fri 25th: |
1632 *
|
82%
|
fat: 79.85g |
| |
protein: 108.32g |
| |
carbs: 147.51g |
|
-
|
-
|
| Thu 24th: |
2176 *
|
109%
|
fat: 106.57g |
| |
protein: 115.18g |
| |
carbs: 194.08g |
|
-
|
-
|
| Wed 23rd: |
2644 *
|
132%
|
fat: 152.81g |
| |
protein: 131.04g |
| |
carbs: 180.11g |
|
-
|
-
|
| Tue 22nd: |
2002
|
100%
|
fat: 95.64g |
| |
protein: 118.38g |
| |
carbs: 159.59g |
|
-
|
-
|
| Mon 21st: |
1410 *
|
70%
|
fat: 69.51g |
| |
protein: 74.70g |
| |
carbs: 118.45g |
|
-
|
-
|
| Sat 19th: |
1806 *
|
90%
|
fat: 80.68g |
| |
protein: 87.45g |
| |
carbs: 208.17g |
|
-
|
-
|
| Fri 18th: |
1139 *
|
57%
|
fat: 42.01g |
| |
protein: 107.50g |
| |
carbs: 108.98g |
|
-
|
-
|
