| April 2023 |
| Tue 18th: |
222 *
|
20%
|
fat: 14.12g |
| |
protein: 21.28g |
| |
carbs: 1.41g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
1244 *
|
112%
|
fat: 94.08g |
| |
protein: 73.41g |
| |
carbs: 15.60g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
708 *
|
64%
|
fat: 47.09g |
| |
protein: 35.38g |
| |
carbs: 43.96g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
372 *
|
34%
|
fat: 26.74g |
| |
protein: 26.22g |
| |
carbs: 5.80g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
145 *
|
13%
|
fat: 8.50g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
358 *
|
32%
|
fat: 14.64g |
| |
protein: 47.44g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 5th: |
560 *
|
51%
|
fat: 12.08g |
| |
protein: 45.25g |
| |
carbs: 78.38g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1282 *
|
116%
|
fat: 43.61g |
| |
protein: 85.98g |
| |
carbs: 147.11g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
149 *
|
13%
|
fat: 9.99g |
| |
protein: 12.86g |
| |
carbs: 0.86g |
|
-
|
-
|
| Mon 7th: |
202 *
|
18%
|
fat: 1.80g |
| |
protein: 22.25g |
| |
carbs: 22.04g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
141 *
|
13%
|
fat: 6.40g |
| |
protein: 3.50g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 15th: |
781 *
|
71%
|
fat: 34.79g |
| |
protein: 55.44g |
| |
carbs: 63.04g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
760 *
|
69%
|
fat: 18.40g |
| |
protein: 40.34g |
| |
carbs: 107.10g |
|
1837*
|
 1077
|
| November 2020 |
| Mon 2nd: |
759 *
|
69%
|
fat: 29.01g |
| |
protein: 34.83g |
| |
carbs: 93.02g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
734 *
|
66%
|
fat: 32.10g |
| |
protein: 53.15g |
| |
carbs: 58.59g |
|
-
|
-
|
| Mon 26th: |
792 *
|
72%
|
fat: 40.43g |
| |
protein: 45.52g |
| |
carbs: 60.92g |
|
-
|
-
|
| Fri 23rd: |
1009 *
|
91%
|
fat: 27.67g |
| |
protein: 74.99g |
| |
carbs: 114.91g |
|
2653*
|
1644
|
| Thu 22nd: |
737 *
|
67%
|
fat: 23.95g |
| |
protein: 72.72g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 21st: |
584 *
|
53%
|
fat: 23.35g |
| |
protein: 46.77g |
| |
carbs: 49.43g |
|
-
|
-
|
| Tue 20th: |
1255 *
|
113%
|
fat: 54.44g |
| |
protein: 57.23g |
| |
carbs: 128.10g |
|
-
|
-
|
