roaring's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 7th: 379 22%
fat: 18.77g
|
protein: 28.33g
|
carbs: 26.00g
- -
April 2012
Mon 23rd: 1546 91%
fat: 108.44g
|
protein: 125.10g
|
carbs: 13.76g
1812  266
Sun 22nd: 1457 86%
fat: 105.22g
|
protein: 93.99g
|
carbs: 27.64g
- -
Sat 21st: 48 3%
fat: 4.50g
|
protein: 0.00g
|
carbs: 1.80g
- -
Fri 20th: 1131 67%
fat: 64.81g
|
protein: 116.56g
|
carbs: 13.82g
- -
Thu 19th: 1634 96%
fat: 107.16g
|
protein: 140.00g
|
carbs: 17.10g
1897  263
Wed 18th: 1457 86%
fat: 88.80g
|
protein: 140.11g
|
carbs: 20.05g
- -
Tue 17th: 1596 94%
fat: 114.17g
|
protein: 113.09g
|
carbs: 23.80g
- -
Mon 16th: 1333 78%
fat: 97.46g
|
protein: 94.75g
|
carbs: 23.35g
- -
Sun 15th: 735 * 43%
fat: 58.64g
|
protein: 46.40g
|
carbs: 4.37g
- -
Sat 14th: 200 * 12%
fat: 8.00g
|
protein: 17.00g
|
carbs: 3.00g
- -
Fri 13th: 1181 69%
fat: 58.22g
|
protein: 138.92g
|
carbs: 18.95g
- -
Thu 12th: 1367 80%
fat: 69.35g
|
protein: 157.43g
|
carbs: 14.47g
- -
Wed 11th: 1056 62%
fat: 73.37g
|
protein: 83.85g
|
carbs: 13.36g
- -
Tue 10th: 1624 96%
fat: 120.11g
|
protein: 114.86g
|
carbs: 22.15g
2043  419
Mon 9th: 1472 87%
fat: 100.07g
|
protein: 117.55g
|
carbs: 19.23g
1914  442
Sun 8th: 940 55%
fat: 63.77g
|
protein: 75.24g
|
carbs: 15.37g
- -
Sat 7th: 1113 65%
fat: 67.12g
|
protein: 104.04g
|
carbs: 21.08g
- -
Fri 6th: 1073 63%
fat: 64.02g
|
protein: 101.12g
|
carbs: 19.19g
1914  841
Thu 5th: 1061 62%
fat: 60.33g
|
protein: 103.07g
|
carbs: 22.31g
- -

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