| June 2023 |
| Wed 28th: |
419 *
|
28%
|
fat: 14.35g |
| |
protein: 46.17g |
| |
carbs: 33.02g |
|
-
|
-
|
| Mon 26th: |
1009 *
|
67%
|
fat: 39.93g |
| |
protein: 89.04g |
| |
carbs: 79.38g |
|
1818*
|
 809
|
| Sun 25th: |
1672 *
|
111%
|
fat: 59.06g |
| |
protein: 73.27g |
| |
carbs: 124.37g |
|
1958*
|
286
|
| Sat 24th: |
2283 *
|
152%
|
fat: 99.87g |
| |
protein: 109.97g |
| |
carbs: 166.29g |
|
1889*
|
 394
|
| Fri 23rd: |
1396 *
|
93%
|
fat: 43.02g |
| |
protein: 52.51g |
| |
carbs: 142.81g |
|
1729*
|
333
|
| Thu 22nd: |
2045 *
|
136%
|
fat: 85.37g |
| |
protein: 96.65g |
| |
carbs: 151.66g |
|
1881*
|
164
|
| Wed 21st: |
1615 *
|
108%
|
fat: 81.64g |
| |
protein: 93.17g |
| |
carbs: 144.24g |
|
-
|
-
|
| Tue 20th: |
1072 *
|
71%
|
fat: 43.65g |
| |
protein: 47.89g |
| |
carbs: 130.66g |
|
-
|
-
|
| Mon 19th: |
880 *
|
59%
|
fat: 36.51g |
| |
protein: 79.20g |
| |
carbs: 69.09g |
|
-
|
-
|
| Sat 17th: |
1303 *
|
87%
|
fat: 36.53g |
| |
protein: 81.55g |
| |
carbs: 158.41g |
|
1849*
|
546
|
| Fri 16th: |
361 *
|
24%
|
fat: 10.48g |
| |
protein: 42.39g |
| |
carbs: 32.45g |
|
-
|
-
|
| Thu 15th: |
1684 *
|
112%
|
fat: 56.17g |
| |
protein: 128.69g |
| |
carbs: 162.30g |
|
1896*
|
212
|
| Wed 14th: |
1767 *
|
118%
|
fat: 60.06g |
| |
protein: 114.65g |
| |
carbs: 135.58g |
|
1823*
|
56
|
| Tue 13th: |
860 *
|
57%
|
fat: 24.87g |
| |
protein: 66.35g |
| |
carbs: 103.40g |
|
-
|
-
|
| Mon 12th: |
1564 *
|
104%
|
fat: 56.64g |
| |
protein: 106.85g |
| |
carbs: 164.60g |
|
-
|
-
|
| Sun 4th: |
849 *
|
57%
|
fat: 31.61g |
| |
protein: 62.58g |
| |
carbs: 87.52g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1377 *
|
92%
|
fat: 68.50g |
| |
protein: 72.34g |
| |
carbs: 119.95g |
|
-
|
-
|
| Thu 6th: |
1519 *
|
101%
|
fat: 55.35g |
| |
protein: 70.03g |
| |
carbs: 196.02g |
|
1782*
|
263
|
| March 2023 |
| Tue 21st: |
1103 *
|
74%
|
fat: 43.28g |
| |
protein: 64.84g |
| |
carbs: 121.49g |
|
-
|
-
|
| Tue 14th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
