Sydneyt0108's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Wed 25th: 1209 * 53%
fat: 41.24g
|
protein: 94.36g
|
carbs: 118.45g
- -
Tue 24th: 1414 * 61%
fat: 48.09g
|
protein: 64.07g
|
carbs: 180.20g
- -
Mon 23rd: 1358 * 59%
fat: 44.37g
|
protein: 66.39g
|
carbs: 171.96g
- -
Sat 21st: 878 * 38%
fat: 8.89g
|
protein: 28.66g
|
carbs: 152.82g
- -
Fri 20th: 726 * 32%
fat: 21.39g
|
protein: 17.05g
|
carbs: 118.81g
- -
Thu 19th: 1275 * 55%
fat: 40.14g
|
protein: 54.23g
|
carbs: 187.95g
- -
Wed 18th: 1512 * 66%
fat: 69.42g
|
protein: 98.32g
|
carbs: 170.11g
2578*  1066
Tue 17th: 906 * 39%
fat: 20.73g
|
protein: 64.67g
|
carbs: 115.72g
2179*  1273

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