| June 2024 |
| Tue 4th: |
1371 *
|
86%
|
fat: 59.07g |
| |
protein: 98.29g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 3rd: |
298 *
|
19%
|
fat: 8.33g |
| |
protein: 29.41g |
| |
carbs: 26.46g |
|
-
|
-
|
| Sun 2nd: |
1392 *
|
87%
|
fat: 70.80g |
| |
protein: 84.04g |
| |
carbs: 110.68g |
|
-
|
-
|
| Sat 1st: |
1010 *
|
63%
|
fat: 44.33g |
| |
protein: 86.12g |
| |
carbs: 65.67g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1148 *
|
72%
|
fat: 55.94g |
| |
protein: 58.15g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 30th: |
1201 *
|
75%
|
fat: 35.21g |
| |
protein: 100.44g |
| |
carbs: 125.83g |
|
-
|
-
|
| Wed 29th: |
1654 *
|
103%
|
fat: 49.41g |
| |
protein: 129.00g |
| |
carbs: 162.57g |
|
-
|
-
|
| Tue 28th: |
1538 *
|
96%
|
fat: 54.56g |
| |
protein: 117.39g |
| |
carbs: 134.19g |
|
-
|
-
|
| Mon 27th: |
1631 *
|
102%
|
fat: 45.09g |
| |
protein: 150.24g |
| |
carbs: 147.70g |
|
-
|
-
|
| Sun 26th: |
1538 *
|
96%
|
fat: 35.39g |
| |
protein: 131.70g |
| |
carbs: 185.64g |
|
-
|
-
|
| Sat 25th: |
1339 *
|
84%
|
fat: 48.21g |
| |
protein: 111.85g |
| |
carbs: 105.59g |
|
-
|
-
|
| Fri 24th: |
1516 *
|
95%
|
fat: 49.81g |
| |
protein: 113.44g |
| |
carbs: 152.41g |
|
-
|
-
|
| Thu 23rd: |
1428 *
|
89%
|
fat: 57.68g |
| |
protein: 105.81g |
| |
carbs: 105.95g |
|
-
|
-
|
| Wed 22nd: |
1427 *
|
89%
|
fat: 43.15g |
| |
protein: 149.99g |
| |
carbs: 99.90g |
|
-
|
-
|
| Tue 21st: |
1570 *
|
98%
|
fat: 34.38g |
| |
protein: 131.13g |
| |
carbs: 187.52g |
|
-
|
-
|
| Mon 20th: |
1255 *
|
78%
|
fat: 61.42g |
| |
protein: 72.31g |
| |
carbs: 92.87g |
|
-
|
-
|
| Sun 19th: |
1538 *
|
96%
|
fat: 76.19g |
| |
protein: 93.97g |
| |
carbs: 110.50g |
|
-
|
-
|
| Sat 18th: |
1650 *
|
103%
|
fat: 51.10g |
| |
protein: 107.92g |
| |
carbs: 181.19g |
|
-
|
-
|
| Fri 17th: |
1679 *
|
105%
|
fat: 69.85g |
| |
protein: 103.37g |
| |
carbs: 148.72g |
|
-
|
-
|
| Thu 16th: |
1389 *
|
87%
|
fat: 44.85g |
| |
protein: 89.52g |
| |
carbs: 148.03g |
|
-
|
-
|
