| July 2019 |
| Fri 19th: |
88 *
|
5%
|
fat: 0.43g |
| |
protein: 1.86g |
| |
carbs: 18.90g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
86 *
|
4%
|
fat: 3.69g |
| |
protein: 2.43g |
| |
carbs: 10.75g |
|
-
|
-
|
| Sat 21st: |
316 *
|
14%
|
fat: 2.62g |
| |
protein: 22.10g |
| |
carbs: 46.70g |
|
-
|
-
|
| Fri 20th: |
1107 *
|
50%
|
fat: 10.83g |
| |
protein: 37.81g |
| |
carbs: 58.34g |
|
-
|
-
|
| Thu 19th: |
1062 *
|
48%
|
fat: 27.18g |
| |
protein: 63.80g |
| |
carbs: 135.64g |
|
-
|
-
|
| Wed 18th: |
1096 *
|
50%
|
fat: 42.81g |
| |
protein: 64.67g |
| |
carbs: 110.99g |
|
-
|
-
|
| Tue 17th: |
1101 *
|
50%
|
fat: 41.31g |
| |
protein: 81.07g |
| |
carbs: 102.33g |
|
-
|
-
|
| Mon 16th: |
202 *
|
9%
|
fat: 2.30g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 15th: |
1599 *
|
73%
|
fat: 108.23g |
| |
protein: 98.38g |
| |
carbs: 49.30g |
|
-
|
-
|
| Sat 14th: |
1417 *
|
64%
|
fat: 16.17g |
| |
protein: 32.13g |
| |
carbs: 69.08g |
|
-
|
-
|
| Fri 13th: |
1141 *
|
52%
|
fat: 45.14g |
| |
protein: 51.24g |
| |
carbs: 134.33g |
|
-
|
-
|
| Thu 12th: |
1015 *
|
46%
|
fat: 45.51g |
| |
protein: 46.02g |
| |
carbs: 104.09g |
|
-
|
-
|
| Wed 11th: |
1236 *
|
56%
|
fat: 32.05g |
| |
protein: 62.19g |
| |
carbs: 174.78g |
|
-
|
-
|
| Tue 10th: |
1718 *
|
78%
|
fat: 40.71g |
| |
protein: 43.48g |
| |
carbs: 81.04g |
|
-
|
-
|
| Mon 9th: |
1246 *
|
57%
|
fat: 51.33g |
| |
protein: 78.83g |
| |
carbs: 104.38g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
202 *
|
9%
|
fat: 2.30g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 21st: |
491 *
|
22%
|
fat: 5.80g |
| |
protein: 33.20g |
| |
carbs: 70.70g |
|
-
|
-
|
| Wed 20th: |
1114 *
|
51%
|
fat: 30.78g |
| |
protein: 59.88g |
| |
carbs: 147.69g |
|
-
|
-
|
| Tue 19th: |
1162 *
|
53%
|
fat: 40.88g |
| |
protein: 73.73g |
| |
carbs: 124.58g |
|
-
|
-
|
| Mon 18th: |
1042 *
|
47%
|
fat: 18.61g |
| |
protein: 86.51g |
| |
carbs: 130.09g |
|
-
|
-
|
