| January 2015 |
| Thu 22nd: |
338 *
|
16%
|
fat: 8.51g |
| |
protein: 19.81g |
| |
carbs: 46.76g |
|
-
|
-
|
| Tue 20th: |
253 *
|
12%
|
fat: 7.01g |
| |
protein: 14.31g |
| |
carbs: 33.76g |
|
-
|
-
|
| Thu 15th: |
263 *
|
13%
|
fat: 8.51g |
| |
protein: 10.81g |
| |
carbs: 35.26g |
|
-
|
-
|
| Wed 14th: |
1100 *
|
52%
|
fat: 54.07g |
| |
protein: 80.99g |
| |
carbs: 72.25g |
|
3345*
|
 2245
|
| Tue 13th: |
168 *
|
8%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 20.76g |
|
-
|
-
|
| Thu 8th: |
2172 *
|
103%
|
fat: 69.01g |
| |
protein: 78.12g |
| |
carbs: 232.31g |
|
2888*
|
716
|
| June 2014 |
| Tue 17th: |
368 *
|
18%
|
fat: 10.51g |
| |
protein: 13.81g |
| |
carbs: 58.76g |
|
-
|
-
|
| Mon 16th: |
449 *
|
21%
|
fat: 19.79g |
| |
protein: 15.14g |
| |
carbs: 53.74g |
|
-
|
-
|
| Fri 13th: |
311 *
|
15%
|
fat: 5.51g |
| |
protein: 20.81g |
| |
carbs: 33.27g |
|
-
|
-
|
| Thu 12th: |
177 *
|
8%
|
fat: 6.03g |
| |
protein: 8.68g |
| |
carbs: 21.81g |
|
-
|
-
|
| Sat 7th: |
299 *
|
14%
|
fat: 13.48g |
| |
protein: 16.10g |
| |
carbs: 30.74g |
|
-
|
-
|
| May 2014 |
| Mon 12th: |
576 *
|
27%
|
fat: 14.04g |
| |
protein: 39.11g |
| |
carbs: 81.53g |
|
-
|
-
|
| Fri 9th: |
1222 *
|
58%
|
fat: 46.48g |
| |
protein: 46.10g |
| |
carbs: 157.14g |
|
-
|
-
|
| Thu 8th: |
271 *
|
13%
|
fat: 8.51g |
| |
protein: 9.81g |
| |
carbs: 42.27g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
-
|
-
|
|
2507*
|
-
|
| January 2014 |
| Fri 24th: |
498 *
|
24%
|
fat: 22.51g |
| |
protein: 16.81g |
| |
carbs: 62.76g |
|
-
|
-
|
| Tue 21st: |
282 *
|
13%
|
fat: 8.51g |
| |
protein: 9.81g |
| |
carbs: 45.07g |
|
-
|
-
|
| Fri 17th: |
352 *
|
17%
|
fat: 11.51g |
| |
protein: 15.81g |
| |
carbs: 49.07g |
|
-
|
-
|
| Tue 14th: |
642 *
|
31%
|
fat: 14.90g |
| |
protein: 24.60g |
| |
carbs: 109.52g |
|
2144*
|
1502
|
| Mon 13th: |
1048 *
|
50%
|
fat: 47.66g |
| |
protein: 45.88g |
| |
carbs: 118.72g |
|
2698*
|
1650
|
| Thu 9th: |
1252 *
|
60%
|
fat: 47.44g |
| |
protein: 48.87g |
| |
carbs: 152.57g |
|
-
|
-
|
