| April 2024 |
| Mon 22nd: |
1635 *
|
109%
|
fat: 55.44g |
| |
protein: 49.38g |
| |
carbs: 243.54g |
|
-
|
-
|
| Sun 21st: |
1561 *
|
104%
|
fat: 45.54g |
| |
protein: 60.22g |
| |
carbs: 263.62g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1963 *
|
131%
|
fat: 64.51g |
| |
protein: 60.30g |
| |
carbs: 307.30g |
|
-
|
-
|
| Sun 3rd: |
716 *
|
48%
|
fat: 14.61g |
| |
protein: 20.11g |
| |
carbs: 132.24g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1002 *
|
67%
|
fat: 31.18g |
| |
protein: 22.98g |
| |
carbs: 161.56g |
|
-
|
-
|
| Tue 9th: |
1381 *
|
92%
|
fat: 42.41g |
| |
protein: 50.62g |
| |
carbs: 212.09g |
|
-
|
-
|
| Mon 8th: |
682 *
|
45%
|
fat: 17.78g |
| |
protein: 15.18g |
| |
carbs: 115.56g |
|
-
|
-
|
| Sun 7th: |
1632 *
|
109%
|
fat: 40.24g |
| |
protein: 78.14g |
| |
carbs: 258.50g |
|
-
|
-
|
| Fri 5th: |
722 *
|
48%
|
fat: 15.78g |
| |
protein: 21.18g |
| |
carbs: 127.56g |
|
-
|
-
|
| November 2023 |
| Thu 16th: |
1551 *
|
103%
|
fat: 31.85g |
| |
protein: 75.63g |
| |
carbs: 255.07g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1959 *
|
131%
|
fat: 40.51g |
| |
protein: 84.86g |
| |
carbs: 332.18g |
|
-
|
-
|
| Tue 24th: |
1846 *
|
123%
|
fat: 55.33g |
| |
protein: 48.16g |
| |
carbs: 293.13g |
|
-
|
-
|
| Sun 15th: |
1242 *
|
83%
|
fat: 16.89g |
| |
protein: 52.99g |
| |
carbs: 227.51g |
|
-
|
-
|
| Tue 10th: |
653 *
|
44%
|
fat: 13.26g |
| |
protein: 19.33g |
| |
carbs: 119.72g |
|
-
|
-
|
| Wed 4th: |
1565 *
|
104%
|
fat: 19.69g |
| |
protein: 76.96g |
| |
carbs: 252.65g |
|
-
|
-
|
| Sun 1st: |
1799 *
|
120%
|
fat: 37.63g |
| |
protein: 75.48g |
| |
carbs: 302.93g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1723 *
|
115%
|
fat: 48.77g |
| |
protein: 76.77g |
| |
carbs: 264.71g |
|
-
|
-
|
| Wed 27th: |
2043 *
|
136%
|
fat: 54.70g |
| |
protein: 79.15g |
| |
carbs: 328.07g |
|
-
|
-
|
| Tue 26th: |
1430 *
|
95%
|
fat: 35.18g |
| |
protein: 55.51g |
| |
carbs: 243.63g |
|
-
|
-
|
| Mon 25th: |
1807 *
|
120%
|
fat: 51.76g |
| |
protein: 69.91g |
| |
carbs: 282.49g |
|
-
|
-
|
