| May 2018 |
| Mon 7th: |
914 *
|
46%
|
fat: 38.54g |
| |
protein: 30.12g |
| |
carbs: 109.04g |
|
-
|
-
|
| Fri 4th: |
932 *
|
47%
|
fat: 33.88g |
| |
protein: 46.83g |
| |
carbs: 107.52g |
|
-
|
-
|
| Thu 3rd: |
861 *
|
43%
|
fat: 31.14g |
| |
protein: 31.77g |
| |
carbs: 112.14g |
|
-
|
-
|
| Wed 2nd: |
751 *
|
38%
|
fat: 26.21g |
| |
protein: 25.06g |
| |
carbs: 101.89g |
|
-
|
-
|
| Tue 1st: |
521 *
|
26%
|
fat: 15.48g |
| |
protein: 15.20g |
| |
carbs: 78.12g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
963 *
|
48%
|
fat: 43.40g |
| |
protein: 48.65g |
| |
carbs: 88.27g |
|
-
|
-
|
| Sun 29th: |
677 *
|
34%
|
fat: 29.92g |
| |
protein: 31.69g |
| |
carbs: 70.35g |
|
-
|
-
|
| Sat 28th: |
1080 *
|
54%
|
fat: 51.85g |
| |
protein: 66.36g |
| |
carbs: 80.91g |
|
-
|
-
|
| Fri 27th: |
1079 *
|
54%
|
fat: 47.04g |
| |
protein: 22.99g |
| |
carbs: 137.14g |
|
-
|
-
|
| Thu 26th: |
1060 *
|
53%
|
fat: 43.38g |
| |
protein: 50.08g |
| |
carbs: 113.04g |
|
-
|
-
|
| Wed 25th: |
959 *
|
48%
|
fat: 33.22g |
| |
protein: 29.17g |
| |
carbs: 132.33g |
|
-
|
-
|
| Tue 24th: |
978 *
|
49%
|
fat: 36.95g |
| |
protein: 33.62g |
| |
carbs: 131.40g |
|
-
|
-
|
| Mon 23rd: |
914 *
|
46%
|
fat: 30.30g |
| |
protein: 51.69g |
| |
carbs: 106.69g |
|
-
|
-
|
| Sun 22nd: |
1637 *
|
94%
|
fat: 56.62g |
| |
protein: 48.91g |
| |
carbs: 227.81g |
|
-
|
-
|
| Sat 21st: |
1185 *
|
68%
|
fat: 30.49g |
| |
protein: 45.32g |
| |
carbs: 182.70g |
|
-
|
-
|
| Fri 20th: |
1472 *
|
84%
|
fat: 53.38g |
| |
protein: 63.37g |
| |
carbs: 179.52g |
|
-
|
-
|
| Thu 19th: |
1734 *
|
116%
|
fat: 67.21g |
| |
protein: 79.35g |
| |
carbs: 212.25g |
|
-
|
-
|
| Wed 18th: |
691 *
|
46%
|
fat: 5.39g |
| |
protein: 35.29g |
| |
carbs: 126.95g |
|
-
|
-
|
