| February 2018 |
| Sun 4th: |
168 *
|
10%
|
fat: 4.30g |
| |
protein: 12.05g |
| |
carbs: 20.13g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
1020 *
|
54%
|
fat: 28.29g |
| |
protein: 47.63g |
| |
carbs: 137.50g |
|
-
|
-
|
| Mon 15th: |
1044 *
|
55%
|
fat: 30.60g |
| |
protein: 29.30g |
| |
carbs: 163.86g |
|
-
|
-
|
| Fri 12th: |
955 *
|
48%
|
fat: 3.75g |
| |
protein: 31.24g |
| |
carbs: 195.16g |
|
-
|
-
|
| Thu 11th: |
973 *
|
49%
|
fat: 27.11g |
| |
protein: 39.20g |
| |
carbs: 139.70g |
|
-
|
-
|
| Wed 10th: |
1395 *
|
70%
|
fat: 22.95g |
| |
protein: 61.61g |
| |
carbs: 245.24g |
|
1985*
|
 590
|
| Tue 9th: |
1685 *
|
84%
|
fat: 57.57g |
| |
protein: 91.93g |
| |
carbs: 193.65g |
|
2076*
|
391
|
| Mon 8th: |
1953 *
|
98%
|
fat: 56.14g |
| |
protein: 76.91g |
| |
carbs: 290.59g |
|
2085*
|
132
|
| Sun 7th: |
439 *
|
22%
|
fat: 2.51g |
| |
protein: 20.23g |
| |
carbs: 81.65g |
|
-
|
-
|
| Sat 6th: |
353 *
|
18%
|
fat: 2.39g |
| |
protein: 13.23g |
| |
carbs: 68.40g |
|
-
|
-
|
| Tue 2nd: |
1067 *
|
53%
|
fat: 48.85g |
| |
protein: 52.10g |
| |
carbs: 104.41g |
|
-
|
-
|
| Mon 1st: |
2402 *
|
120%
|
fat: 99.19g |
| |
protein: 90.18g |
| |
carbs: 301.13g |
|
2092*
|
 310
|
| November 2014 |
| Sun 30th: |
1813 *
|
91%
|
fat: 37.06g |
| |
protein: 89.02g |
| |
carbs: 290.75g |
|
-
|
-
|
| Fri 28th: |
1016 *
|
51%
|
fat: 4.42g |
| |
protein: 31.29g |
| |
carbs: 211.96g |
|
-
|
-
|
| Thu 27th: |
2183 *
|
109%
|
fat: 69.13g |
| |
protein: 93.18g |
| |
carbs: 279.98g |
|
2104*
|
79
|
| Wed 26th: |
1872 *
|
94%
|
fat: 67.89g |
| |
protein: 95.54g |
| |
carbs: 205.41g |
|
2471*
|
599
|
| Tue 25th: |
1396 *
|
70%
|
fat: 29.10g |
| |
protein: 69.52g |
| |
carbs: 217.49g |
|
2090*
|
694
|
| Mon 24th: |
1813 *
|
91%
|
fat: 72.06g |
| |
protein: 90.61g |
| |
carbs: 202.08g |
|
2114*
|
301
|
| Sun 23rd: |
2931 *
|
140%
|
fat: 82.91g |
| |
protein: 103.66g |
| |
carbs: 411.58g |
|
2104*
|
827
|
| Sat 22nd: |
1573 *
|
75%
|
fat: 25.24g |
| |
protein: 59.56g |
| |
carbs: 258.85g |
|
2623*
|
1050
|
