| October 2012 |
| Sat 6th: |
2052 *
|
66%
|
fat: 53.71g |
| |
protein: 69.51g |
| |
carbs: 311.46g |
|
-
|
-
|
| Fri 5th: |
2059 *
|
66%
|
fat: 30.64g |
| |
protein: 168.87g |
| |
carbs: 284.61g |
|
-
|
-
|
| Thu 4th: |
2573 *
|
83%
|
fat: 55.00g |
| |
protein: 89.50g |
| |
carbs: 431.00g |
|
-
|
-
|
| June 2012 |
| Mon 4th: |
490 *
|
16%
|
fat: 22.00g |
| |
protein: 33.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
1842 *
|
59%
|
fat: 94.15g |
| |
protein: 84.26g |
| |
carbs: 163.90g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
680 *
|
22%
|
fat: 31.00g |
| |
protein: 17.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
671 *
|
22%
|
fat: 23.50g |
| |
protein: 22.50g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 16th: |
1559 *
|
50%
|
fat: 53.24g |
| |
protein: 66.74g |
| |
carbs: 198.87g |
|
-
|
-
|
| Thu 15th: |
3779 *
|
122%
|
fat: 185.92g |
| |
protein: 165.96g |
| |
carbs: 354.91g |
|
-
|
-
|
| Wed 14th: |
2611 *
|
84%
|
fat: 93.00g |
| |
protein: 119.00g |
| |
carbs: 315.00g |
|
-
|
-
|
| Tue 13th: |
1801 *
|
58%
|
fat: 79.20g |
| |
protein: 93.00g |
| |
carbs: 168.20g |
|
-
|
-
|
| Mon 12th: |
1535 *
|
50%
|
fat: 60.60g |
| |
protein: 68.88g |
| |
carbs: 177.75g |
|
-
|
-
|
| Sun 11th: |
3312 *
|
107%
|
fat: 202.50g |
| |
protein: 162.14g |
| |
carbs: 203.37g |
|
-
|
-
|
| Sat 10th: |
2676 *
|
86%
|
fat: 98.84g |
| |
protein: 117.76g |
| |
carbs: 360.11g |
|
-
|
-
|
| Fri 9th: |
2511 *
|
81%
|
fat: 114.67g |
| |
protein: 72.34g |
| |
carbs: 317.50g |
|
-
|
-
|
| Tue 6th: |
1764 *
|
57%
|
fat: 88.07g |
| |
protein: 76.53g |
| |
carbs: 162.12g |
|
-
|
-
|
| Fri 2nd: |
2298 *
|
74%
|
fat: 85.54g |
| |
protein: 83.28g |
| |
carbs: 298.51g |
|
4285*
|
 1987
|
| Thu 1st: |
2521 *
|
81%
|
fat: 122.06g |
| |
protein: 139.40g |
| |
carbs: 234.21g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2252 *
|
73%
|
fat: 69.41g |
| |
protein: 210.75g |
| |
carbs: 180.00g |
|
-
|
-
|
| Tue 30th: |
2558 *
|
83%
|
fat: 133.54g |
| |
protein: 105.15g |
| |
carbs: 263.76g |
|
-
|
-
|
