| September 2014 |
| Tue 30th: |
300 *
|
12%
|
fat: 2.50g |
| |
protein: 45.00g |
| |
carbs: 15.00g |
|
3438*
|
 3138
|
| February 2014 |
| Tue 4th: |
1190 *
|
50%
|
fat: 62.00g |
| |
protein: 30.00g |
| |
carbs: 128.00g |
|
3355*
|
2165
|
| Mon 3rd: |
-
|
-
|
|
3335*
|
-
|
| January 2014 |
| Sat 25th: |
700 *
|
29%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 24th: |
1320 *
|
55%
|
fat: 70.00g |
| |
protein: 58.00g |
| |
carbs: 115.00g |
|
2708*
|
1388
|
| Thu 23rd: |
2570 *
|
107%
|
fat: 132.00g |
| |
protein: 88.00g |
| |
carbs: 261.00g |
|
4210*
|
1640
|
| Wed 22nd: |
-
|
-
|
|
3335*
|
-
|
| Mon 20th: |
-
|
-
|
|
3335*
|
-
|
| Wed 15th: |
-
|
-
|
|
3406*
|
-
|
| Tue 14th: |
2140 *
|
89%
|
fat: 109.00g |
| |
protein: 55.00g |
| |
carbs: 233.00g |
|
3443*
|
1303
|
| November 2013 |
| Fri 22nd: |
1880 *
|
78%
|
fat: 92.00g |
| |
protein: 59.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sun 10th: |
1010 *
|
42%
|
fat: 55.00g |
| |
protein: 40.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 9th: |
1650 *
|
69%
|
fat: 65.00g |
| |
protein: 86.00g |
| |
carbs: 180.00g |
|
3722*
|
2072
|
| October 2013 |
| Tue 22nd: |
910 *
|
38%
|
fat: 61.00g |
| |
protein: 27.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 21st: |
1383 *
|
58%
|
fat: 41.60g |
| |
protein: 74.51g |
| |
carbs: 191.23g |
|
3592*
|
2209
|
| Sat 19th: |
1240 *
|
52%
|
fat: 39.00g |
| |
protein: 45.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Fri 18th: |
1163 *
|
48%
|
fat: 50.96g |
| |
protein: 52.05g |
| |
carbs: 125.81g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
1170 *
|
49%
|
fat: 57.00g |
| |
protein: 69.00g |
| |
carbs: 99.00g |
|
3175*
|
2005
|
| February 2013 |
| Tue 12th: |
-
|
-
|
|
3304*
|
-
|
| Mon 11th: |
1523 *
|
63%
|
fat: 75.86g |
| |
protein: 59.71g |
| |
carbs: 168.06g |
|
4729*
|
3206
|
| Thu 7th: |
1633 *
|
68%
|
fat: 83.94g |
| |
protein: 110.46g |
| |
carbs: 115.26g |
|
3623*
|
1990
|
| Tue 5th: |
-
|
-
|
|
3894*
|
-
|
| Mon 4th: |
2306 *
|
96%
|
fat: 115.92g |
| |
protein: 133.10g |
| |
carbs: 176.00g |
|
3317*
|
1011
|
| Sun 3rd: |
1500 *
|
62%
|
fat: 69.00g |
| |
protein: 50.00g |
| |
carbs: 190.00g |
|
3176*
|
1676
|
| Sat 2nd: |
1790 *
|
75%
|
fat: 105.00g |
| |
protein: 86.00g |
| |
carbs: 138.00g |
|
3023*
|
1233
|
