| June 2024 |
| Fri 7th: |
976 *
|
65%
|
fat: 34.63g |
| |
protein: 53.16g |
| |
carbs: 122.59g |
|
-
|
-
|
| Thu 6th: |
990 *
|
66%
|
fat: 28.75g |
| |
protein: 73.48g |
| |
carbs: 123.60g |
|
-
|
-
|
| Wed 5th: |
1481 *
|
99%
|
fat: 63.97g |
| |
protein: 62.39g |
| |
carbs: 174.30g |
|
-
|
-
|
| Tue 4th: |
389 *
|
26%
|
fat: 14.19g |
| |
protein: 20.74g |
| |
carbs: 52.11g |
|
-
|
-
|
| Mon 3rd: |
986 *
|
66%
|
fat: 28.20g |
| |
protein: 42.86g |
| |
carbs: 123.44g |
|
-
|
-
|
| Sun 2nd: |
1050 *
|
70%
|
fat: 30.48g |
| |
protein: 74.48g |
| |
carbs: 132.14g |
|
-
|
-
|
| Sat 1st: |
1380 *
|
92%
|
fat: 44.62g |
| |
protein: 85.12g |
| |
carbs: 176.46g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1343 *
|
90%
|
fat: 48.80g |
| |
protein: 84.50g |
| |
carbs: 169.97g |
|
-
|
-
|
| Thu 30th: |
1479 *
|
99%
|
fat: 58.66g |
| |
protein: 56.97g |
| |
carbs: 195.72g |
|
-
|
-
|
| Wed 29th: |
1017 *
|
68%
|
fat: 26.35g |
| |
protein: 57.29g |
| |
carbs: 145.14g |
|
-
|
-
|
| Tue 28th: |
1226 *
|
82%
|
fat: 52.38g |
| |
protein: 93.23g |
| |
carbs: 117.51g |
|
-
|
-
|
| Mon 27th: |
1408 *
|
94%
|
fat: 44.79g |
| |
protein: 75.08g |
| |
carbs: 197.50g |
|
-
|
-
|
| Sun 26th: |
1410 *
|
94%
|
fat: 58.83g |
| |
protein: 77.09g |
| |
carbs: 170.38g |
|
-
|
-
|
| Sat 25th: |
1007 *
|
67%
|
fat: 27.90g |
| |
protein: 58.59g |
| |
carbs: 146.76g |
|
-
|
-
|
| Fri 24th: |
996 *
|
66%
|
fat: 26.18g |
| |
protein: 79.39g |
| |
carbs: 127.35g |
|
-
|
-
|
| Thu 23rd: |
987 *
|
66%
|
fat: 24.78g |
| |
protein: 45.20g |
| |
carbs: 161.92g |
|
-
|
-
|
| Wed 22nd: |
1158 *
|
96%
|
fat: 29.38g |
| |
protein: 76.18g |
| |
carbs: 167.96g |
|
-
|
-
|
| Tue 21st: |
1247 *
|
104%
|
fat: 60.63g |
| |
protein: 62.63g |
| |
carbs: 128.10g |
|
-
|
-
|
| Mon 20th: |
1383 *
|
115%
|
fat: 31.50g |
| |
protein: 70.43g |
| |
carbs: 226.61g |
|
-
|
-
|
| Sun 19th: |
1332 *
|
111%
|
fat: 31.22g |
| |
protein: 59.85g |
| |
carbs: 219.78g |
|
-
|
-
|
