| October 2022 |
| Wed 12th: |
816 *
|
68%
|
fat: 16.23g |
| |
protein: 25.48g |
| |
carbs: 148.41g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1342 *
|
112%
|
fat: 45.71g |
| |
protein: 60.21g |
| |
carbs: 185.96g |
|
-
|
-
|
| Sun 25th: |
933 *
|
78%
|
fat: 36.72g |
| |
protein: 34.00g |
| |
carbs: 117.53g |
|
-
|
-
|
| Sat 24th: |
1498 *
|
125%
|
fat: 43.23g |
| |
protein: 41.99g |
| |
carbs: 217.97g |
|
-
|
-
|
| Fri 23rd: |
1148 *
|
96%
|
fat: 37.63g |
| |
protein: 65.00g |
| |
carbs: 139.77g |
|
-
|
-
|
| Thu 22nd: |
829 *
|
69%
|
fat: 12.24g |
| |
protein: 69.07g |
| |
carbs: 105.69g |
|
2027*
|
 1198
|
| September 2021 |
| Mon 27th: |
545 *
|
45%
|
fat: 25.76g |
| |
protein: 23.06g |
| |
carbs: 59.31g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
798 *
|
66%
|
fat: 32.33g |
| |
protein: 69.65g |
| |
carbs: 56.35g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1316 *
|
110%
|
fat: 71.39g |
| |
protein: 52.64g |
| |
carbs: 129.98g |
|
-
|
-
|
| Thu 29th: |
1071 *
|
89%
|
fat: 38.65g |
| |
protein: 45.08g |
| |
carbs: 137.25g |
|
-
|
-
|
| Wed 28th: |
709 *
|
59%
|
fat: 19.76g |
| |
protein: 48.89g |
| |
carbs: 86.95g |
|
-
|
-
|
| Tue 27th: |
729 *
|
61%
|
fat: 23.87g |
| |
protein: 59.42g |
| |
carbs: 68.51g |
|
-
|
-
|
| Sat 24th: |
298 *
|
25%
|
fat: 8.42g |
| |
protein: 11.44g |
| |
carbs: 43.44g |
|
-
|
-
|
| Fri 23rd: |
1132 *
|
94%
|
fat: 33.93g |
| |
protein: 73.45g |
| |
carbs: 95.05g |
|
2018*
|
886
|
| Thu 22nd: |
1036 *
|
86%
|
fat: 47.01g |
| |
protein: 57.75g |
| |
carbs: 94.34g |
|
-
|
-
|
| Wed 21st: |
1084 *
|
90%
|
fat: 22.28g |
| |
protein: 122.44g |
| |
carbs: 98.92g |
|
-
|
-
|
| Tue 20th: |
1144 *
|
95%
|
fat: 31.24g |
| |
protein: 94.17g |
| |
carbs: 125.07g |
|
2087*
|
943
|
| Mon 19th: |
1188 *
|
119%
|
fat: 46.43g |
| |
protein: 59.99g |
| |
carbs: 139.20g |
|
2039*
|
851
|
| Sun 18th: |
1111 *
|
111%
|
fat: 35.96g |
| |
protein: 62.40g |
| |
carbs: 143.14g |
|
-
|
-
|
| Sat 17th: |
1191 *
|
119%
|
fat: 38.39g |
| |
protein: 86.40g |
| |
carbs: 129.17g |
|
-
|
-
|
