| November 2011 |
| Sat 26th: |
980 *
|
65%
|
fat: 32.85g |
| |
protein: 31.76g |
| |
carbs: 133.33g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
581 *
|
39%
|
fat: 27.37g |
| |
protein: 40.63g |
| |
carbs: 48.70g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
1485 *
|
99%
|
fat: 50.29g |
| |
protein: 99.65g |
| |
carbs: 165.82g |
|
3054*
|
 1569
|
| Mon 19th: |
1257 *
|
84%
|
fat: 35.63g |
| |
protein: 60.73g |
| |
carbs: 206.22g |
|
2942*
|
1685
|
| Sun 18th: |
1040 *
|
69%
|
fat: 46.30g |
| |
protein: 53.64g |
| |
carbs: 117.00g |
|
3133*
|
2093
|
| Sat 17th: |
1197 *
|
80%
|
fat: 53.22g |
| |
protein: 47.44g |
| |
carbs: 132.63g |
|
2648*
|
1451
|
| Tue 6th: |
380 *
|
25%
|
fat: 7.88g |
| |
protein: 30.71g |
| |
carbs: 49.76g |
|
-
|
-
|
| August 2011 |
| Sat 20th: |
684 *
|
46%
|
fat: 26.66g |
| |
protein: 51.53g |
| |
carbs: 69.82g |
|
-
|
-
|
| May 2011 |
| Mon 16th: |
848 *
|
57%
|
fat: 31.58g |
| |
protein: 56.41g |
| |
carbs: 101.41g |
|
-
|
-
|
| April 2011 |
| Fri 15th: |
1061 *
|
71%
|
fat: 29.00g |
| |
protein: 89.92g |
| |
carbs: 108.92g |
|
-
|
-
|
| Thu 14th: |
1450 *
|
97%
|
fat: 79.00g |
| |
protein: 82.00g |
| |
carbs: 117.50g |
|
2586*
|
1136
|
| Wed 13th: |
1225 *
|
82%
|
fat: 54.68g |
| |
protein: 39.78g |
| |
carbs: 160.64g |
|
2545*
|
1320
|
| March 2011 |
| Sat 26th: |
490 *
|
33%
|
fat: 25.50g |
| |
protein: 24.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 7th: |
1115 *
|
74%
|
fat: 70.50g |
| |
protein: 60.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 4th: |
587 *
|
39%
|
fat: 28.60g |
| |
protein: 35.40g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
990 *
|
66%
|
fat: 35.50g |
| |
protein: 50.50g |
| |
carbs: 122.50g |
|
-
|
-
|
| Thu 17th: |
694 *
|
46%
|
fat: 23.09g |
| |
protein: 50.78g |
| |
carbs: 74.81g |
|
-
|
-
|
| Wed 16th: |
1275 *
|
85%
|
fat: 71.44g |
| |
protein: 48.47g |
| |
carbs: 115.45g |
|
-
|
-
|
| Tue 15th: |
876 *
|
58%
|
fat: 32.12g |
| |
protein: 43.04g |
| |
carbs: 100.83g |
|
-
|
-
|
| Mon 14th: |
1464 *
|
98%
|
fat: 64.01g |
| |
protein: 80.57g |
| |
carbs: 142.07g |
|
-
|
-
|
