| January 2015 |
| Sat 24th: |
356 *
|
21%
|
fat: 10.19g |
| |
protein: 22.39g |
| |
carbs: 47.48g |
|
-
|
-
|
| Thu 22nd: |
491 *
|
29%
|
fat: 16.94g |
| |
protein: 32.14g |
| |
carbs: 57.98g |
|
-
|
-
|
| Wed 21st: |
1199 *
|
71%
|
fat: 47.22g |
| |
protein: 63.03g |
| |
carbs: 140.50g |
|
-
|
-
|
| Tue 20th: |
1593 *
|
95%
|
fat: 61.25g |
| |
protein: 81.08g |
| |
carbs: 191.75g |
|
2245*
|
 652
|
| Sun 18th: |
742 *
|
44%
|
fat: 24.67g |
| |
protein: 53.65g |
| |
carbs: 80.32g |
|
-
|
-
|
| Sat 17th: |
838 *
|
50%
|
fat: 15.47g |
| |
protein: 58.80g |
| |
carbs: 121.95g |
|
-
|
-
|
| Fri 16th: |
1118 *
|
66%
|
fat: 21.65g |
| |
protein: 78.39g |
| |
carbs: 160.53g |
|
-
|
-
|
| Thu 15th: |
936 *
|
56%
|
fat: 32.91g |
| |
protein: 65.44g |
| |
carbs: 102.20g |
|
-
|
-
|
| Wed 14th: |
1149 *
|
68%
|
fat: 39.03g |
| |
protein: 66.74g |
| |
carbs: 143.82g |
|
-
|
-
|
| Mon 12th: |
1308 *
|
78%
|
fat: 36.63g |
| |
protein: 67.35g |
| |
carbs: 184.27g |
|
2392*
|
1084
|
| Sun 11th: |
772 *
|
46%
|
fat: 21.36g |
| |
protein: 63.21g |
| |
carbs: 92.76g |
|
-
|
-
|
| Fri 9th: |
398 *
|
24%
|
fat: 7.47g |
| |
protein: 27.31g |
| |
carbs: 62.54g |
|
-
|
-
|
| Thu 8th: |
1170 *
|
69%
|
fat: 33.62g |
| |
protein: 59.07g |
| |
carbs: 174.93g |
|
2211*
|
1041
|
| Sun 4th: |
935 *
|
55%
|
fat: 31.92g |
| |
protein: 37.64g |
| |
carbs: 131.36g |
|
-
|
-
|
| Sat 3rd: |
1225 *
|
73%
|
fat: 37.45g |
| |
protein: 78.28g |
| |
carbs: 154.17g |
|
2246*
|
1021
|
| Fri 2nd: |
1385 *
|
82%
|
fat: 48.42g |
| |
protein: 70.75g |
| |
carbs: 172.65g |
|
2456*
|
1071
|
| Thu 1st: |
931 *
|
55%
|
fat: 41.02g |
| |
protein: 75.16g |
| |
carbs: 68.76g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1560 *
|
93%
|
fat: 54.95g |
| |
protein: 79.46g |
| |
carbs: 194.57g |
|
-
|
-
|
| Tue 30th: |
1273 *
|
76%
|
fat: 60.81g |
| |
protein: 82.25g |
| |
carbs: 105.55g |
|
-
|
-
|
| Mon 29th: |
743 *
|
44%
|
fat: 26.41g |
| |
protein: 66.44g |
| |
carbs: 67.23g |
|
-
|
-
|
