| November 2018 |
| Fri 23rd: |
794
|
34%
|
fat: 30.84g |
| |
protein: 16.75g |
| |
carbs: 114.29g |
|
-
|
-
|
| October 2018 |
| Tue 23rd: |
790 *
|
34%
|
fat: 52.00g |
| |
protein: 54.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 21st: |
1351 *
|
59%
|
fat: 85.26g |
| |
protein: 58.26g |
| |
carbs: 83.22g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
344 *
|
15%
|
fat: 16.34g |
| |
protein: 38.25g |
| |
carbs: 18.29g |
|
-
|
-
|
| Wed 30th: |
787 *
|
34%
|
fat: 31.46g |
| |
protein: 40.23g |
| |
carbs: 89.61g |
|
-
|
-
|
| Mon 21st: |
731 *
|
32%
|
fat: 35.36g |
| |
protein: 18.87g |
| |
carbs: 87.30g |
|
-
|
-
|
| Mon 14th: |
770 *
|
33%
|
fat: 39.72g |
| |
protein: 54.41g |
| |
carbs: 55.01g |
|
-
|
-
|
| Sun 13th: |
1039 *
|
45%
|
fat: 55.01g |
| |
protein: 42.20g |
| |
carbs: 97.39g |
|
-
|
-
|
| Fri 11th: |
735 *
|
32%
|
fat: 41.33g |
| |
protein: 23.93g |
| |
carbs: 72.23g |
|
-
|
-
|
| Thu 10th: |
1945 *
|
84%
|
fat: 77.44g |
| |
protein: 75.98g |
| |
carbs: 241.07g |
|
-
|
-
|
| Wed 9th: |
1115 *
|
48%
|
fat: 39.83g |
| |
protein: 51.73g |
| |
carbs: 140.00g |
|
3951*
|
 2836
|
| Tue 8th: |
1712 *
|
74%
|
fat: 104.40g |
| |
protein: 111.26g |
| |
carbs: 85.07g |
|
3867*
|
2155
|
| Mon 7th: |
2149 *
|
93%
|
fat: 126.71g |
| |
protein: 144.42g |
| |
carbs: 106.20g |
|
4117*
|
1968
|
| Sun 6th: |
1614 *
|
70%
|
fat: 58.68g |
| |
protein: 51.15g |
| |
carbs: 228.32g |
|
4242*
|
2628
|
| Sat 5th: |
2052 *
|
89%
|
fat: 77.76g |
| |
protein: 84.13g |
| |
carbs: 184.71g |
|
3992*
|
1940
|
| Fri 4th: |
1941 *
|
84%
|
fat: 49.64g |
| |
protein: 84.85g |
| |
carbs: 122.87g |
|
3867*
|
1926
|
| Thu 3rd: |
1648 *
|
71%
|
fat: 94.99g |
| |
protein: 81.50g |
| |
carbs: 119.52g |
|
-
|
-
|
| Wed 2nd: |
1866
|
81%
|
fat: 78.65g |
| |
protein: 99.47g |
| |
carbs: 163.87g |
|
3923*
|
2057
|
| Tue 1st: |
2162 *
|
94%
|
fat: 108.65g |
| |
protein: 100.89g |
| |
carbs: 187.87g |
|
3993*
|
1831
|
| April 2018 |
| Mon 30th: |
2220 *
|
96%
|
fat: 99.83g |
| |
protein: 89.39g |
| |
carbs: 259.75g |
|
-
|
-
|
