| February 2018 |
| Tue 6th: |
317 *
|
12%
|
fat: 12.53g |
| |
protein: 11.08g |
| |
carbs: 40.43g |
|
-
|
-
|
| January 2014 |
| Wed 1st: |
1902 *
|
70%
|
fat: 87.04g |
| |
protein: 111.35g |
| |
carbs: 171.44g |
|
2433*
|
 531
|
| December 2013 |
| Tue 31st: |
685 *
|
25%
|
fat: 27.52g |
| |
protein: 45.20g |
| |
carbs: 62.13g |
|
-
|
-
|
| Mon 30th: |
1582 *
|
59%
|
fat: 57.09g |
| |
protein: 105.92g |
| |
carbs: 161.36g |
|
-
|
-
|
| Sun 29th: |
1090 *
|
40%
|
fat: 24.04g |
| |
protein: 69.99g |
| |
carbs: 150.70g |
|
-
|
-
|
| Sat 28th: |
1737 *
|
64%
|
fat: 47.44g |
| |
protein: 130.47g |
| |
carbs: 199.01g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
882 *
|
33%
|
fat: 9.94g |
| |
protein: 44.73g |
| |
carbs: 164.30g |
|
-
|
-
|
| Tue 12th: |
1368 *
|
51%
|
fat: 34.46g |
| |
protein: 42.84g |
| |
carbs: 228.26g |
|
-
|
-
|
| Mon 11th: |
1426 *
|
53%
|
fat: 27.97g |
| |
protein: 39.81g |
| |
carbs: 258.21g |
|
-
|
-
|
| Sat 9th: |
969 *
|
36%
|
fat: 40.46g |
| |
protein: 41.32g |
| |
carbs: 115.26g |
|
-
|
-
|
| Fri 8th: |
340 *
|
13%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 7th: |
1310 *
|
49%
|
fat: 49.60g |
| |
protein: 57.52g |
| |
carbs: 165.60g |
|
-
|
-
|
| Wed 6th: |
2225 *
|
82%
|
fat: 75.12g |
| |
protein: 94.59g |
| |
carbs: 293.46g |
|
-
|
-
|
| Tue 5th: |
1926 *
|
71%
|
fat: 42.11g |
| |
protein: 108.85g |
| |
carbs: 291.95g |
|
-
|
-
|
| Mon 4th: |
1868 *
|
69%
|
fat: 80.03g |
| |
protein: 61.35g |
| |
carbs: 232.66g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
368 *
|
14%
|
fat: 4.96g |
| |
protein: 14.28g |
| |
carbs: 67.22g |
|
-
|
-
|
| Tue 19th: |
1323 *
|
49%
|
fat: 28.26g |
| |
protein: 56.47g |
| |
carbs: 211.65g |
|
-
|
-
|
| Mon 18th: |
1793 *
|
66%
|
fat: 32.14g |
| |
protein: 48.85g |
| |
carbs: 319.49g |
|
-
|
-
|
| Sun 17th: |
1763 *
|
65%
|
fat: 51.84g |
| |
protein: 96.74g |
| |
carbs: 225.15g |
|
-
|
-
|
| Thu 14th: |
2112 *
|
78%
|
fat: 110.29g |
| |
protein: 82.75g |
| |
carbs: 181.27g |
|
-
|
-
|
