| June 2024 |
| Wed 5th: |
787 *
|
52%
|
fat: 37.58g |
| |
protein: 19.79g |
| |
carbs: 98.90g |
|
-
|
-
|
| Tue 4th: |
1507 *
|
100%
|
fat: 39.67g |
| |
protein: 53.04g |
| |
carbs: 239.59g |
|
-
|
-
|
| Mon 3rd: |
1463 *
|
98%
|
fat: 76.61g |
| |
protein: 39.90g |
| |
carbs: 158.23g |
|
-
|
-
|
| Sun 2nd: |
1395 *
|
93%
|
fat: 52.86g |
| |
protein: 49.58g |
| |
carbs: 182.75g |
|
-
|
-
|
| Sat 1st: |
1386 *
|
92%
|
fat: 48.71g |
| |
protein: 80.44g |
| |
carbs: 157.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1054 *
|
70%
|
fat: 46.35g |
| |
protein: 25.56g |
| |
carbs: 125.13g |
|
-
|
-
|
| Thu 30th: |
1428 *
|
95%
|
fat: 44.70g |
| |
protein: 56.91g |
| |
carbs: 204.73g |
|
-
|
-
|
| Wed 29th: |
1510 *
|
101%
|
fat: 53.35g |
| |
protein: 45.81g |
| |
carbs: 211.11g |
|
-
|
-
|
| Tue 28th: |
1509 *
|
101%
|
fat: 61.92g |
| |
protein: 35.61g |
| |
carbs: 144.78g |
|
-
|
-
|
| Mon 27th: |
1502 *
|
100%
|
fat: 61.12g |
| |
protein: 43.43g |
| |
carbs: 211.53g |
|
-
|
-
|
| Sun 26th: |
1387 *
|
92%
|
fat: 43.77g |
| |
protein: 33.68g |
| |
carbs: 155.63g |
|
-
|
-
|
| Fri 24th: |
1484 *
|
99%
|
fat: 62.58g |
| |
protein: 63.32g |
| |
carbs: 165.99g |
|
-
|
-
|
| Thu 23rd: |
1415 *
|
94%
|
fat: 50.19g |
| |
protein: 70.71g |
| |
carbs: 180.11g |
|
-
|
-
|
| Wed 22nd: |
1508 *
|
101%
|
fat: 51.56g |
| |
protein: 87.55g |
| |
carbs: 183.51g |
|
-
|
-
|
| Tue 21st: |
1508 *
|
101%
|
fat: 62.62g |
| |
protein: 69.47g |
| |
carbs: 179.64g |
|
-
|
-
|
| Mon 20th: |
1416 *
|
94%
|
fat: 46.94g |
| |
protein: 66.54g |
| |
carbs: 216.17g |
|
-
|
-
|
| Sun 19th: |
1497 *
|
100%
|
fat: 83.89g |
| |
protein: 54.97g |
| |
carbs: 135.63g |
|
-
|
-
|
| Sat 18th: |
1344 *
|
90%
|
fat: 47.77g |
| |
protein: 41.29g |
| |
carbs: 196.32g |
|
-
|
-
|
| Fri 17th: |
1471 *
|
98%
|
fat: 65.50g |
| |
protein: 59.16g |
| |
carbs: 164.48g |
|
-
|
-
|
| Thu 16th: |
1397 *
|
93%
|
fat: 60.24g |
| |
protein: 77.93g |
| |
carbs: 137.47g |
|
-
|
-
|
