| August 2010 |
| Mon 30th: |
1030 *
|
43%
|
fat: 9.00g |
| |
protein: 43.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Thu 19th: |
480 *
|
20%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 18th: |
1926 *
|
80%
|
fat: 48.32g |
| |
protein: 108.30g |
| |
carbs: 281.14g |
|
2859*
|
 933
|
| Tue 17th: |
2245 *
|
94%
|
fat: 86.50g |
| |
protein: 110.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Mon 16th: |
2196 *
|
92%
|
fat: 59.50g |
| |
protein: 83.00g |
| |
carbs: 344.50g |
|
-
|
-
|
| Sun 15th: |
300 *
|
12%
|
fat: 2.25g |
| |
protein: 2.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Sat 14th: |
1192 *
|
50%
|
fat: 22.39g |
| |
protein: 31.05g |
| |
carbs: 188.21g |
|
-
|
-
|
| Fri 13th: |
1985 *
|
83%
|
fat: 73.50g |
| |
protein: 89.00g |
| |
carbs: 247.00g |
|
2857*
|
872
|
| Thu 12th: |
2026 *
|
84%
|
fat: 73.23g |
| |
protein: 78.79g |
| |
carbs: 264.56g |
|
2848*
|
822
|
| Wed 11th: |
2278 *
|
95%
|
fat: 86.45g |
| |
protein: 83.58g |
| |
carbs: 299.13g |
|
2780*
|
502
|
| Tue 10th: |
2218 *
|
92%
|
fat: 85.00g |
| |
protein: 78.00g |
| |
carbs: 297.00g |
|
-
|
-
|
| Mon 9th: |
2075 *
|
86%
|
fat: 57.45g |
| |
protein: 62.58g |
| |
carbs: 337.38g |
|
-
|
-
|
| Sat 7th: |
1020 *
|
42%
|
fat: 31.25g |
| |
protein: 43.50g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 6th: |
2722 *
|
113%
|
fat: 83.50g |
| |
protein: 103.54g |
| |
carbs: 399.64g |
|
-
|
-
|
| Thu 5th: |
1881 *
|
78%
|
fat: 54.07g |
| |
protein: 87.80g |
| |
carbs: 272.14g |
|
-
|
-
|
| Wed 4th: |
2091 *
|
87%
|
fat: 61.82g |
| |
protein: 87.30g |
| |
carbs: 311.14g |
|
2963*
|
872
|
| Tue 3rd: |
1729 *
|
72%
|
fat: 64.47g |
| |
protein: 74.96g |
| |
carbs: 214.07g |
|
2993*
|
1264
|
| Mon 2nd: |
3388 *
|
141%
|
fat: 164.72g |
| |
protein: 149.60g |
| |
carbs: 302.44g |
|
2591*
|
 797
|
| Sun 1st: |
2116 *
|
88%
|
fat: 69.87g |
| |
protein: 79.39g |
| |
carbs: 301.40g |
|
2167*
|
51
|
| July 2010 |
| Sat 31st: |
2254 *
|
94%
|
fat: 63.25g |
| |
protein: 50.50g |
| |
carbs: 384.10g |
|
2850*
|
596
|
