atendimento3031's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 218 * 11%
fat: 10.92g
|
protein: 23.23g
|
carbs: 7.70g
- -
Sat 14th: 75 * 4%
fat: 2.84g
|
protein: 3.62g
|
carbs: 8.58g
- -
Fri 13th: 457 * 23%
fat: 24.44g
|
protein: 41.39g
|
carbs: 17.30g
- -
Thu 12th: 301 * 15%
fat: 9.30g
|
protein: 46.59g
|
carbs: 8.57g
- -
Wed 11th: 337 * 17%
fat: 19.41g
|
protein: 30.66g
|
carbs: 11.31g
- -
Mon 9th: 1026 * 51%
fat: 71.64g
|
protein: 41.00g
|
carbs: 61.14g
2767*  1741
Fri 6th: 312 * 16%
fat: 20.93g
|
protein: 9.33g
|
carbs: 26.47g
- -
Thu 5th: 1141 * 57%
fat: 37.92g
|
protein: 92.47g
|
carbs: 105.14g
- -
Wed 4th: 1545 * 77%
fat: 86.43g
|
protein: 135.91g
|
carbs: 49.50g
- -
Tue 3rd: 801 * 40%
fat: 25.47g
|
protein: 72.58g
|
carbs: 67.43g
- -

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