| March 2020 |
| Tue 24th: |
533 *
|
20%
|
fat: 10.41g |
| |
protein: 30.64g |
| |
carbs: 72.42g |
|
-
|
-
|
| Mon 23rd: |
894 *
|
34%
|
fat: 16.56g |
| |
protein: 68.67g |
| |
carbs: 103.79g |
|
-
|
-
|
| Fri 20th: |
857 *
|
33%
|
fat: 16.56g |
| |
protein: 67.83g |
| |
carbs: 95.76g |
|
-
|
-
|
| Thu 19th: |
1904 *
|
73%
|
fat: 52.63g |
| |
protein: 135.89g |
| |
carbs: 192.06g |
|
-
|
-
|
| Mon 16th: |
1911 *
|
74%
|
fat: 46.90g |
| |
protein: 131.65g |
| |
carbs: 201.26g |
|
-
|
-
|
| Sat 14th: |
1878 *
|
72%
|
fat: 46.49g |
| |
protein: 131.43g |
| |
carbs: 198.01g |
|
-
|
-
|
| Fri 13th: |
2095 *
|
81%
|
fat: 52.59g |
| |
protein: 141.90g |
| |
carbs: 223.56g |
|
-
|
-
|
| Thu 12th: |
1805 *
|
69%
|
fat: 45.77g |
| |
protein: 127.05g |
| |
carbs: 195.47g |
|
-
|
-
|
| Tue 10th: |
1756 *
|
68%
|
fat: 50.54g |
| |
protein: 105.60g |
| |
carbs: 202.57g |
|
-
|
-
|
| Mon 9th: |
1852 *
|
71%
|
fat: 48.44g |
| |
protein: 122.64g |
| |
carbs: 211.64g |
|
-
|
-
|
| Fri 6th: |
2065 *
|
79%
|
fat: 69.79g |
| |
protein: 122.22g |
| |
carbs: 199.73g |
|
-
|
-
|
| Thu 5th: |
2153 *
|
83%
|
fat: 74.87g |
| |
protein: 127.70g |
| |
carbs: 204.45g |
|
-
|
-
|
| Wed 4th: |
1933 *
|
74%
|
fat: 43.98g |
| |
protein: 138.24g |
| |
carbs: 204.42g |
|
-
|
-
|
| Tue 3rd: |
2366 *
|
91%
|
fat: 60.89g |
| |
protein: 155.49g |
| |
carbs: 261.52g |
|
-
|
-
|
| Mon 2nd: |
1985 *
|
76%
|
fat: 52.81g |
| |
protein: 132.77g |
| |
carbs: 215.10g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
2408 *
|
93%
|
fat: 80.83g |
| |
protein: 169.75g |
| |
carbs: 219.20g |
|
-
|
-
|
| Thu 27th: |
1897 *
|
73%
|
fat: 64.56g |
| |
protein: 119.39g |
| |
carbs: 178.95g |
|
-
|
-
|
| Wed 26th: |
1979 *
|
76%
|
fat: 50.09g |
| |
protein: 140.19g |
| |
carbs: 223.01g |
|
-
|
-
|
| Tue 25th: |
2016 *
|
78%
|
fat: 62.20g |
| |
protein: 125.28g |
| |
carbs: 214.71g |
|
-
|
-
|
| Sun 23rd: |
1899 *
|
73%
|
fat: 44.00g |
| |
protein: 139.23g |
| |
carbs: 197.29g |
|
-
|
-
|
