| January 2013 |
| Wed 16th: |
309 *
|
24%
|
fat: 1.75g |
| |
protein: 11.35g |
| |
carbs: 62.35g |
|
-
|
-
|
| Tue 15th: |
472 *
|
36%
|
fat: 11.58g |
| |
protein: 22.78g |
| |
carbs: 69.88g |
|
-
|
-
|
| Sun 13th: |
1377 *
|
106%
|
fat: 53.96g |
| |
protein: 54.62g |
| |
carbs: 157.58g |
|
-
|
-
|
| Sat 12th: |
1236 *
|
95%
|
fat: 43.07g |
| |
protein: 73.35g |
| |
carbs: 111.88g |
|
-
|
-
|
| Thu 10th: |
67 *
|
5%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.24g |
|
-
|
-
|
| Wed 9th: |
843 *
|
65%
|
fat: 29.96g |
| |
protein: 43.52g |
| |
carbs: 101.23g |
|
2001*
|
 1158
|
| Tue 8th: |
1483 *
|
114%
|
fat: 72.07g |
| |
protein: 65.96g |
| |
carbs: 146.87g |
|
-
|
-
|
