Fatty159's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 433 * 27%
fat: 28.72g
|
protein: 31.87g
|
carbs: 12.00g
- -
Sun 6th: 1887 * 118%
fat: 109.81g
|
protein: 76.01g
|
carbs: 125.79g
- -
Sat 5th: 1469 * 92%
fat: 100.30g
|
protein: 73.54g
|
carbs: 40.68g
- -
Thu 3rd: 1616 * 101%
fat: 105.76g
|
protein: 124.94g
|
carbs: 40.23g
- -
March 2014
Mon 31st: 1473 * 92%
fat: 117.18g
|
protein: 81.33g
|
carbs: 15.64g
- -
Sun 30th: 1462 * 91%
fat: 108.66g
|
protein: 91.46g
|
carbs: 23.85g
- -
Sat 29th: 1657 * 104%
fat: 132.98g
|
protein: 72.02g
|
carbs: 48.86g
- -
Fri 28th: 1369 * 86%
fat: 100.21g
|
protein: 76.19g
|
carbs: 39.79g
- -
Thu 27th: 1413 * 88%
fat: 92.16g
|
protein: 95.12g
|
carbs: 57.42g
- -
Wed 26th: 1428 * 89%
fat: 95.74g
|
protein: 110.76g
|
carbs: 26.18g
- -
Tue 25th: 1347 * 84%
fat: 86.16g
|
protein: 108.23g
|
carbs: 26.42g
- -
Mon 24th: 1460 * 91%
fat: 101.73g
|
protein: 85.83g
|
carbs: 46.28g
- -
Sun 23rd: 1018 * 64%
fat: 76.54g
|
protein: 72.92g
|
carbs: 1.25g
- -
Sat 22nd: 1874 * 117%
fat: 107.83g
|
protein: 100.17g
|
carbs: 36.34g
- -
Fri 21st: 1584 * 99%
fat: 120.53g
|
protein: 97.87g
|
carbs: 25.39g
- -
Thu 20th: 1548 * 97%
fat: 141.22g
|
protein: 55.53g
|
carbs: 16.46g
1601*  53
Wed 19th: 1504 * 94%
fat: 123.99g
|
protein: 62.42g
|
carbs: 60.96g
- -
Tue 18th: 371 * 23%
fat: 25.85g
|
protein: 27.69g
|
carbs: 4.02g
- -
Mon 17th: 1717 * 107%
fat: 119.03g
|
protein: 113.82g
|
carbs: 45.18g
- -
Sun 16th: 1340 * 84%
fat: 96.14g
|
protein: 91.78g
|
carbs: 30.51g
- -

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