| August 2018 |
| Sun 26th: |
314 *
|
17%
|
fat: 5.24g |
| |
protein: 24.61g |
| |
carbs: 45.66g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
332 *
|
20%
|
fat: 15.20g |
| |
protein: 6.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Tue 10th: |
751 *
|
44%
|
fat: 28.70g |
| |
protein: 19.30g |
| |
carbs: 103.40g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
590 *
|
35%
|
fat: 22.12g |
| |
protein: 19.75g |
| |
carbs: 78.65g |
|
-
|
-
|
| Wed 27th: |
1681 *
|
99%
|
fat: 49.89g |
| |
protein: 58.69g |
| |
carbs: 242.83g |
|
-
|
-
|
| Thu 21st: |
515 *
|
30%
|
fat: 11.50g |
| |
protein: 16.50g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 20th: |
1055 *
|
62%
|
fat: 45.30g |
| |
protein: 22.10g |
| |
carbs: 132.30g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
655 *
|
39%
|
fat: 14.10g |
| |
protein: 22.80g |
| |
carbs: 110.80g |
|
-
|
-
|
| Wed 9th: |
1137 *
|
67%
|
fat: 36.17g |
| |
protein: 40.11g |
| |
carbs: 147.16g |
|
-
|
-
|
| Mon 7th: |
292 *
|
17%
|
fat: 6.00g |
| |
protein: 12.25g |
| |
carbs: 49.00g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
1471 *
|
87%
|
fat: 41.10g |
| |
protein: 57.30g |
| |
carbs: 217.20g |
|
-
|
-
|
| Tue 3rd: |
1790 *
|
105%
|
fat: 28.73g |
| |
protein: 81.99g |
| |
carbs: 236.02g |
|
-
|
-
|
| Mon 2nd: |
1245 *
|
73%
|
fat: 32.66g |
| |
protein: 31.81g |
| |
carbs: 198.24g |
|
-
|
-
|
