| July 2020 |
| Wed 15th: |
403 *
|
23%
|
fat: 17.97g |
| |
protein: 11.13g |
| |
carbs: 49.98g |
|
-
|
-
|
| Tue 14th: |
1497 *
|
86%
|
fat: 60.16g |
| |
protein: 63.70g |
| |
carbs: 177.99g |
|
2122*
|
 625
|
| Mon 13th: |
1523 *
|
87%
|
fat: 67.63g |
| |
protein: 71.39g |
| |
carbs: 155.97g |
|
-
|
-
|
| Sun 12th: |
1641 *
|
94%
|
fat: 76.75g |
| |
protein: 76.23g |
| |
carbs: 167.30g |
|
2122*
|
481
|
| Sat 11th: |
1357 *
|
78%
|
fat: 49.53g |
| |
protein: 69.32g |
| |
carbs: 164.81g |
|
-
|
-
|
| Fri 10th: |
1551 *
|
89%
|
fat: 65.03g |
| |
protein: 86.50g |
| |
carbs: 160.48g |
|
-
|
-
|
| Thu 9th: |
1889 *
|
108%
|
fat: 83.08g |
| |
protein: 145.85g |
| |
carbs: 136.53g |
|
2122*
|
233
|
| Wed 8th: |
1521 *
|
87%
|
fat: 67.87g |
| |
protein: 63.79g |
| |
carbs: 166.19g |
|
2122*
|
601
|
| Mon 6th: |
1457 *
|
83%
|
fat: 66.59g |
| |
protein: 65.30g |
| |
carbs: 153.32g |
|
2122*
|
665
|
| Fri 3rd: |
1036 *
|
59%
|
fat: 36.96g |
| |
protein: 44.15g |
| |
carbs: 135.45g |
|
-
|
-
|
| Thu 2nd: |
1100 *
|
63%
|
fat: 44.97g |
| |
protein: 81.44g |
| |
carbs: 93.04g |
|
-
|
-
|
| Wed 1st: |
1620 *
|
93%
|
fat: 60.42g |
| |
protein: 115.52g |
| |
carbs: 156.35g |
|
2103*
|
483
|
| June 2020 |
| Tue 30th: |
1486 *
|
85%
|
fat: 63.88g |
| |
protein: 77.39g |
| |
carbs: 152.25g |
|
2122*
|
636
|
| Mon 29th: |
1426 *
|
81%
|
fat: 59.65g |
| |
protein: 69.02g |
| |
carbs: 160.07g |
|
2103*
|
677
|
| Sun 28th: |
1381 *
|
79%
|
fat: 44.83g |
| |
protein: 107.48g |
| |
carbs: 142.71g |
|
2103*
|
722
|
| Sat 27th: |
1531 *
|
87%
|
fat: 55.18g |
| |
protein: 74.60g |
| |
carbs: 186.69g |
|
2122*
|
591
|
| July 2019 |
| Tue 9th: |
1554 *
|
89%
|
fat: 52.01g |
| |
protein: 95.07g |
| |
carbs: 179.62g |
|
-
|
-
|
| Mon 8th: |
1562 *
|
89%
|
fat: 72.08g |
| |
protein: 63.57g |
| |
carbs: 164.76g |
|
-
|
-
|
| Sun 7th: |
1774 *
|
101%
|
fat: 72.16g |
| |
protein: 77.54g |
| |
carbs: 201.45g |
|
-
|
-
|
| Sat 6th: |
1550 *
|
89%
|
fat: 82.68g |
| |
protein: 55.27g |
| |
carbs: 149.26g |
|
-
|
-
|
