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airrick1985
Diet Calendar
airrick1985's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2018
Mon 2nd:
313 *
15%
fat: 10.46g
|
protein: 19.41g
|
carbs: 36.28g
-
-
Sun 1st:
168 *
8%
fat: 10.10g
|
protein: 6.92g
|
carbs: 12.67g
-
-
March 2018
Sat 31st:
486 *
23%
fat: 18.90g
|
protein: 39.98g
|
carbs: 38.90g
-
-
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