| October 2013 |
| Thu 24th: |
1760 *
|
98%
|
fat: 100.00g |
| |
protein: 97.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| September 2013 |
| Sat 14th: |
2518
|
140%
|
fat: 105.53g |
| |
protein: 200.52g |
| |
carbs: 193.14g |
|
1815
|
 703
|
| Fri 13th: |
272 *
|
15%
|
fat: 20.31g |
| |
protein: 19.27g |
| |
carbs: 2.18g |
|
-
|
-
|
| Thu 12th: |
1708 *
|
95%
|
fat: 45.36g |
| |
protein: 133.00g |
| |
carbs: 192.67g |
|
1558
|
150
|
| Wed 11th: |
2297 *
|
128%
|
fat: 104.99g |
| |
protein: 214.88g |
| |
carbs: 162.27g |
|
1911
|
386
|
| February 2013 |
| Tue 5th: |
2344
|
130%
|
fat: 79.75g |
| |
protein: 110.60g |
| |
carbs: 298.43g |
|
-
|
-
|
| Mon 4th: |
2030 *
|
113%
|
fat: 87.57g |
| |
protein: 65.54g |
| |
carbs: 257.80g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
799 *
|
44%
|
fat: 27.64g |
| |
protein: 50.56g |
| |
carbs: 86.53g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1303 *
|
72%
|
fat: 17.97g |
| |
protein: 46.93g |
| |
carbs: 167.96g |
|
1722*
|
 419
|
| Wed 28th: |
2350
|
112%
|
fat: 74.19g |
| |
protein: 113.52g |
| |
carbs: 325.68g |
|
1726*
|
624
|
| Sun 25th: |
3034
|
144%
|
fat: 164.80g |
| |
protein: 174.42g |
| |
carbs: 227.20g |
|
-
|
-
|
| Sat 24th: |
2505 *
|
119%
|
fat: 100.53g |
| |
protein: 142.02g |
| |
carbs: 264.43g |
|
1558
|
947
|
| Fri 23rd: |
473 *
|
23%
|
fat: 8.36g |
| |
protein: 45.55g |
| |
carbs: 54.20g |
|
-
|
-
|
| Thu 22nd: |
2125
|
101%
|
fat: 77.11g |
| |
protein: 120.58g |
| |
carbs: 247.07g |
|
1591
|
534
|
| Wed 21st: |
1792
|
85%
|
fat: 44.41g |
| |
protein: 152.38g |
| |
carbs: 213.25g |
|
1591
|
201
|
| Tue 20th: |
2331
|
111%
|
fat: 90.18g |
| |
protein: 229.59g |
| |
carbs: 145.96g |
|
1751*
|
580
|
| Mon 19th: |
3683
|
175%
|
fat: 103.58g |
| |
protein: 112.77g |
| |
carbs: 473.42g |
|
1591
|
2092
|
| Thu 15th: |
1670 *
|
80%
|
fat: 65.09g |
| |
protein: 97.52g |
| |
carbs: 236.24g |
|
-
|
-
|
| Sun 11th: |
1758 *
|
84%
|
fat: 94.42g |
| |
protein: 67.69g |
| |
carbs: 169.39g |
|
-
|
-
|
| Sat 10th: |
2399
|
114%
|
fat: 124.73g |
| |
protein: 116.62g |
| |
carbs: 204.34g |
|
1591
|
808
|
