| August 2011 |
| Fri 12th: |
299 *
|
11%
|
fat: 14.98g |
| |
protein: 4.20g |
| |
carbs: 37.73g |
|
-
|
-
|
| Tue 9th: |
1145 *
|
42%
|
fat: 48.00g |
| |
protein: 60.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 6th: |
979 *
|
36%
|
fat: 19.56g |
| |
protein: 38.04g |
| |
carbs: 168.82g |
|
3391*
|
 2412
|
| Fri 5th: |
2657 *
|
98%
|
fat: 115.53g |
| |
protein: 112.72g |
| |
carbs: 298.74g |
|
-
|
-
|
| Wed 3rd: |
1585 *
|
59%
|
fat: 87.00g |
| |
protein: 82.00g |
| |
carbs: 157.00g |
|
3728*
|
2143
|
| Tue 2nd: |
904 *
|
33%
|
fat: 18.49g |
| |
protein: 36.53g |
| |
carbs: 152.14g |
|
3382*
|
2478
|
| Mon 1st: |
2303 *
|
85%
|
fat: 114.03g |
| |
protein: 70.20g |
| |
carbs: 249.24g |
|
3643*
|
1340
|
| July 2011 |
| Sun 31st: |
2612 *
|
97%
|
fat: 134.41g |
| |
protein: 109.99g |
| |
carbs: 242.30g |
|
-
|
-
|
| Sat 30th: |
1736 *
|
64%
|
fat: 82.04g |
| |
protein: 36.84g |
| |
carbs: 217.94g |
|
-
|
-
|
| Fri 29th: |
1776 *
|
66%
|
fat: 69.99g |
| |
protein: 116.85g |
| |
carbs: 170.10g |
|
-
|
-
|
| Thu 28th: |
1772 *
|
66%
|
fat: 79.06g |
| |
protein: 71.98g |
| |
carbs: 192.68g |
|
3368*
|
1596
|
| Wed 27th: |
1639 *
|
61%
|
fat: 40.40g |
| |
protein: 58.18g |
| |
carbs: 273.28g |
|
3360*
|
1721
|
| Tue 26th: |
2020 *
|
75%
|
fat: 96.00g |
| |
protein: 92.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 25th: |
1267 *
|
47%
|
fat: 44.02g |
| |
protein: 54.00g |
| |
carbs: 160.96g |
|
2982*
|
1715
|
| Sun 24th: |
1722 *
|
64%
|
fat: 96.01g |
| |
protein: 79.36g |
| |
carbs: 137.30g |
|
3421*
|
1699
|
| Sat 23rd: |
1618 *
|
60%
|
fat: 79.71g |
| |
protein: 86.22g |
| |
carbs: 145.24g |
|
3446*
|
1828
|
| Fri 22nd: |
2126 *
|
79%
|
fat: 99.37g |
| |
protein: 124.56g |
| |
carbs: 195.04g |
|
3455*
|
1329
|
| Thu 21st: |
720 *
|
27%
|
fat: 23.00g |
| |
protein: 36.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 20th: |
1920 *
|
71%
|
fat: 80.06g |
| |
protein: 79.54g |
| |
carbs: 214.65g |
|
-
|
-
|
| Tue 19th: |
1634 *
|
61%
|
fat: 61.74g |
| |
protein: 114.12g |
| |
carbs: 161.04g |
|
-
|
-
|
