| January 2022 |
| Wed 5th: |
735 *
|
49%
|
fat: 17.74g |
| |
protein: 35.07g |
| |
carbs: 109.32g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
455 *
|
30%
|
fat: 24.72g |
| |
protein: 17.64g |
| |
carbs: 45.90g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
130 *
|
9%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2018 |
| Fri 1st: |
972 *
|
65%
|
fat: 29.00g |
| |
protein: 63.11g |
| |
carbs: 109.50g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
862 *
|
57%
|
fat: 21.35g |
| |
protein: 40.20g |
| |
carbs: 126.15g |
|
-
|
-
|
| Wed 30th: |
641 *
|
43%
|
fat: 19.60g |
| |
protein: 39.41g |
| |
carbs: 76.57g |
|
-
|
-
|
| Tue 29th: |
1036 *
|
69%
|
fat: 37.00g |
| |
protein: 48.47g |
| |
carbs: 129.26g |
|
-
|
-
|
| Mon 28th: |
825 *
|
55%
|
fat: 24.94g |
| |
protein: 42.20g |
| |
carbs: 105.98g |
|
-
|
-
|
| Sun 27th: |
768 *
|
51%
|
fat: 20.74g |
| |
protein: 39.22g |
| |
carbs: 109.88g |
|
-
|
-
|
| Sat 26th: |
1529 *
|
102%
|
fat: 62.25g |
| |
protein: 92.31g |
| |
carbs: 152.92g |
|
-
|
-
|
| Fri 25th: |
904 *
|
60%
|
fat: 32.57g |
| |
protein: 37.20g |
| |
carbs: 118.12g |
|
-
|
-
|
| Thu 24th: |
1383 *
|
92%
|
fat: 51.59g |
| |
protein: 53.92g |
| |
carbs: 173.48g |
|
-
|
-
|
| Wed 23rd: |
1082 *
|
72%
|
fat: 35.44g |
| |
protein: 59.69g |
| |
carbs: 135.76g |
|
-
|
-
|
| Tue 22nd: |
1063 *
|
71%
|
fat: 58.52g |
| |
protein: 40.52g |
| |
carbs: 98.53g |
|
-
|
-
|
| Mon 21st: |
1432 *
|
95%
|
fat: 34.46g |
| |
protein: 74.79g |
| |
carbs: 204.87g |
|
-
|
-
|
| Sun 20th: |
911 *
|
61%
|
fat: 18.49g |
| |
protein: 51.30g |
| |
carbs: 141.34g |
|
-
|
-
|
| Sat 19th: |
738 *
|
49%
|
fat: 13.44g |
| |
protein: 28.37g |
| |
carbs: 129.92g |
|
-
|
-
|
| Fri 18th: |
1790 *
|
119%
|
fat: 76.19g |
| |
protein: 93.86g |
| |
carbs: 184.90g |
|
-
|
-
|
| Thu 17th: |
827 *
|
55%
|
fat: 22.56g |
| |
protein: 58.51g |
| |
carbs: 96.88g |
|
-
|
-
|
| Wed 16th: |
405 *
|
27%
|
fat: 19.20g |
| |
protein: 27.32g |
| |
carbs: 30.57g |
|
-
|
-
|
