| January 2014 |
| Sat 18th: |
160 *
|
10%
|
fat: 8.00g |
| |
protein: 2.02g |
| |
carbs: 20.01g |
|
-
|
-
|
| Fri 17th: |
1558 *
|
97%
|
fat: 63.79g |
| |
protein: 65.99g |
| |
carbs: 179.32g |
|
-
|
-
|
| Thu 16th: |
1500 *
|
94%
|
fat: 56.70g |
| |
protein: 70.52g |
| |
carbs: 170.02g |
|
-
|
-
|
| Wed 15th: |
680 *
|
42%
|
fat: 37.95g |
| |
protein: 27.77g |
| |
carbs: 58.29g |
|
1431*
|
 751
|
| Tue 14th: |
1132 *
|
71%
|
fat: 24.31g |
| |
protein: 60.60g |
| |
carbs: 135.74g |
|
1441*
|
309
|
| Mon 13th: |
930 *
|
58%
|
fat: 51.95g |
| |
protein: 34.77g |
| |
carbs: 82.29g |
|
1577*
|
647
|
| August 2011 |
| Wed 10th: |
819 *
|
51%
|
fat: 24.67g |
| |
protein: 31.54g |
| |
carbs: 116.85g |
|
1919*
|
1100
|
| Tue 9th: |
816 *
|
51%
|
fat: 28.03g |
| |
protein: 49.28g |
| |
carbs: 89.24g |
|
-
|
-
|
| Mon 8th: |
1069 *
|
67%
|
fat: 33.68g |
| |
protein: 84.60g |
| |
carbs: 105.88g |
|
1542*
|
473
|
| Sun 7th: |
772 *
|
48%
|
fat: 34.35g |
| |
protein: 30.75g |
| |
carbs: 86.55g |
|
-
|
-
|
| Sat 6th: |
287 *
|
18%
|
fat: 6.57g |
| |
protein: 19.26g |
| |
carbs: 41.88g |
|
1500*
|
1213
|
| Fri 5th: |
1315 *
|
82%
|
fat: 44.61g |
| |
protein: 61.07g |
| |
carbs: 169.79g |
|
1470*
|
155
|
| Thu 4th: |
1676 *
|
105%
|
fat: 69.33g |
| |
protein: 57.71g |
| |
carbs: 211.20g |
|
1470*
|
 206
|
| Wed 3rd: |
2089 *
|
131%
|
fat: 80.93g |
| |
protein: 63.65g |
| |
carbs: 278.06g |
|
1470*
|
619
|
| Tue 2nd: |
794 *
|
50%
|
fat: 28.58g |
| |
protein: 44.61g |
| |
carbs: 87.50g |
|
1500*
|
706
|
| July 2010 |
| Wed 7th: |
1772 *
|
111%
|
fat: 61.78g |
| |
protein: 69.81g |
| |
carbs: 226.41g |
|
1776*
|
4
|
| Tue 6th: |
1694 *
|
106%
|
fat: 59.52g |
| |
protein: 112.04g |
| |
carbs: 183.20g |
|
1571*
|
123
|
| Mon 5th: |
2256 *
|
141%
|
fat: 142.73g |
| |
protein: 83.52g |
| |
carbs: 164.81g |
|
3851*
|
1595
|
| Sun 4th: |
1885 *
|
118%
|
fat: 90.18g |
| |
protein: 46.17g |
| |
carbs: 226.67g |
|
3851*
|
1966
|
| Sat 3rd: |
1446 *
|
90%
|
fat: 66.57g |
| |
protein: 47.53g |
| |
carbs: 166.97g |
|
1808*
|
362
|
