| May 2024 |
| Mon 13th: |
1217 *
|
53%
|
fat: 36.65g |
| |
protein: 102.03g |
| |
carbs: 119.64g |
|
-
|
-
|
| Sun 12th: |
1013 *
|
44%
|
fat: 42.67g |
| |
protein: 49.07g |
| |
carbs: 109.25g |
|
-
|
-
|
| Sat 11th: |
1129 *
|
49%
|
fat: 37.72g |
| |
protein: 47.49g |
| |
carbs: 147.49g |
|
-
|
-
|
| Fri 10th: |
1110 *
|
48%
|
fat: 41.54g |
| |
protein: 49.12g |
| |
carbs: 137.84g |
|
-
|
-
|
| Thu 9th: |
862 *
|
37%
|
fat: 44.70g |
| |
protein: 22.24g |
| |
carbs: 97.65g |
|
-
|
-
|
| Wed 8th: |
1177 *
|
51%
|
fat: 41.70g |
| |
protein: 62.06g |
| |
carbs: 138.79g |
|
-
|
-
|
| Tue 7th: |
1746 *
|
76%
|
fat: 93.37g |
| |
protein: 58.71g |
| |
carbs: 172.25g |
|
-
|
-
|
| Mon 6th: |
2071 *
|
90%
|
fat: 93.35g |
| |
protein: 79.60g |
| |
carbs: 235.44g |
|
-
|
-
|
| Sun 5th: |
2880 *
|
125%
|
fat: 118.95g |
| |
protein: 62.91g |
| |
carbs: 396.50g |
|
-
|
-
|
| Sat 4th: |
1576 *
|
69%
|
fat: 66.74g |
| |
protein: 101.18g |
| |
carbs: 146.52g |
|
-
|
-
|
| Fri 3rd: |
976 *
|
42%
|
fat: 32.55g |
| |
protein: 64.19g |
| |
carbs: 106.36g |
|
-
|
-
|
| Thu 2nd: |
1155 *
|
50%
|
fat: 33.33g |
| |
protein: 79.03g |
| |
carbs: 135.78g |
|
1893*
|
 738
|
| Wed 1st: |
954 *
|
41%
|
fat: 29.95g |
| |
protein: 18.15g |
| |
carbs: 160.05g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1169 *
|
84%
|
fat: 35.78g |
| |
protein: 62.80g |
| |
carbs: 148.04g |
|
-
|
-
|
| Tue 16th: |
1895 *
|
135%
|
fat: 58.20g |
| |
protein: 64.13g |
| |
carbs: 283.60g |
|
-
|
-
|
| Sat 13th: |
540 *
|
30%
|
fat: 6.20g |
| |
protein: 42.00g |
| |
carbs: 79.80g |
|
-
|
-
|
| Fri 12th: |
1517 *
|
84%
|
fat: 63.16g |
| |
protein: 68.41g |
| |
carbs: 171.80g |
|
-
|
-
|
| Thu 11th: |
933 *
|
52%
|
fat: 39.44g |
| |
protein: 24.69g |
| |
carbs: 122.01g |
|
-
|
-
|
| Wed 10th: |
1199 *
|
67%
|
fat: 48.39g |
| |
protein: 42.02g |
| |
carbs: 155.67g |
|
-
|
-
|
| Tue 9th: |
1671 *
|
93%
|
fat: 82.33g |
| |
protein: 67.18g |
| |
carbs: 165.22g |
|
-
|
-
|
