| January 2015 |
| Sat 24th: |
592 *
|
24%
|
fat: 4.91g |
| |
protein: 33.75g |
| |
carbs: 107.23g |
|
-
|
-
|
| Fri 16th: |
240 *
|
9%
|
fat: 3.00g |
| |
protein: 51.40g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 13th: |
1327 *
|
47%
|
fat: 51.04g |
| |
protein: 48.85g |
| |
carbs: 167.45g |
|
-
|
-
|
| Mon 12th: |
2310 *
|
82%
|
fat: 116.35g |
| |
protein: 122.14g |
| |
carbs: 199.86g |
|
-
|
-
|
| Sun 11th: |
2496 *
|
89%
|
fat: 137.43g |
| |
protein: 109.47g |
| |
carbs: 208.35g |
|
-
|
-
|
| Sat 10th: |
2054 *
|
73%
|
fat: 66.03g |
| |
protein: 92.47g |
| |
carbs: 270.01g |
|
-
|
-
|
| Thu 8th: |
706 *
|
25%
|
fat: 16.24g |
| |
protein: 38.76g |
| |
carbs: 107.39g |
|
-
|
-
|
| Wed 7th: |
2312 *
|
83%
|
fat: 95.59g |
| |
protein: 119.97g |
| |
carbs: 213.74g |
|
-
|
-
|
| Tue 6th: |
2998 *
|
107%
|
fat: 172.95g |
| |
protein: 174.78g |
| |
carbs: 100.19g |
|
-
|
-
|
| Mon 5th: |
2835 *
|
101%
|
fat: 139.97g |
| |
protein: 154.03g |
| |
carbs: 249.23g |
|
-
|
-
|
| Sun 4th: |
3065 *
|
109%
|
fat: 124.28g |
| |
protein: 135.60g |
| |
carbs: 314.98g |
|
-
|
-
|
| Sat 3rd: |
2824 *
|
101%
|
fat: 129.22g |
| |
protein: 134.94g |
| |
carbs: 156.31g |
|
-
|
-
|
| Fri 2nd: |
2106 *
|
75%
|
fat: 106.94g |
| |
protein: 110.97g |
| |
carbs: 180.38g |
|
-
|
-
|
| Thu 1st: |
2550 *
|
91%
|
fat: 111.88g |
| |
protein: 117.86g |
| |
carbs: 271.66g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
3008 *
|
107%
|
fat: 142.44g |
| |
protein: 77.54g |
| |
carbs: 299.25g |
|
-
|
-
|
| Tue 30th: |
2651 *
|
95%
|
fat: 163.41g |
| |
protein: 110.47g |
| |
carbs: 192.13g |
|
-
|
-
|
| Mon 29th: |
3002 *
|
107%
|
fat: 146.79g |
| |
protein: 172.52g |
| |
carbs: 227.74g |
|
-
|
-
|
| Sun 28th: |
2308 *
|
82%
|
fat: 125.44g |
| |
protein: 128.29g |
| |
carbs: 163.66g |
|
-
|
-
|
| Wed 24th: |
1347 *
|
48%
|
fat: 76.49g |
| |
protein: 41.22g |
| |
carbs: 108.76g |
|
-
|
-
|
| Tue 23rd: |
2617 *
|
93%
|
fat: 103.10g |
| |
protein: 123.12g |
| |
carbs: 303.25g |
|
-
|
-
|
