| May 2024 |
| Fri 10th: |
579 *
|
32%
|
fat: 31.22g |
| |
protein: 39.99g |
| |
carbs: 34.46g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
1800 *
|
100%
|
fat: 77.41g |
| |
protein: 101.10g |
| |
carbs: 180.97g |
|
-
|
-
|
| Sat 11th: |
1566 *
|
87%
|
fat: 75.87g |
| |
protein: 96.41g |
| |
carbs: 122.63g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
882 *
|
49%
|
fat: 37.60g |
| |
protein: 51.48g |
| |
carbs: 84.27g |
|
-
|
-
|
| Tue 24th: |
612 *
|
34%
|
fat: 36.01g |
| |
protein: 50.42g |
| |
carbs: 21.41g |
|
-
|
-
|
| Mon 23rd: |
567 *
|
32%
|
fat: 31.64g |
| |
protein: 44.02g |
| |
carbs: 24.71g |
|
-
|
-
|
| Sat 21st: |
1706 *
|
95%
|
fat: 79.73g |
| |
protein: 107.25g |
| |
carbs: 140.90g |
|
-
|
-
|
| Fri 20th: |
1650 *
|
92%
|
fat: 71.35g |
| |
protein: 90.71g |
| |
carbs: 169.10g |
|
-
|
-
|
| Thu 19th: |
931 *
|
52%
|
fat: 39.76g |
| |
protein: 51.30g |
| |
carbs: 91.06g |
|
-
|
-
|
| Wed 18th: |
1273 *
|
71%
|
fat: 58.64g |
| |
protein: 96.93g |
| |
carbs: 89.68g |
|
-
|
-
|
| Tue 17th: |
676 *
|
38%
|
fat: 32.08g |
| |
protein: 29.54g |
| |
carbs: 68.65g |
|
-
|
-
|
| Sat 14th: |
456 *
|
25%
|
fat: 19.13g |
| |
protein: 25.32g |
| |
carbs: 47.30g |
|
-
|
-
|
| Thu 12th: |
1118 *
|
62%
|
fat: 68.83g |
| |
protein: 57.58g |
| |
carbs: 66.66g |
|
-
|
-
|
| Tue 10th: |
1715 *
|
95%
|
fat: 48.26g |
| |
protein: 85.65g |
| |
carbs: 188.11g |
|
-
|
-
|
| Mon 9th: |
289 *
|
16%
|
fat: 16.64g |
| |
protein: 24.60g |
| |
carbs: 10.86g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
422 *
|
23%
|
fat: 19.97g |
| |
protein: 27.39g |
| |
carbs: 33.62g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
460 *
|
26%
|
fat: 25.87g |
| |
protein: 17.73g |
| |
carbs: 39.22g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
326 *
|
18%
|
fat: 18.06g |
| |
protein: 24.86g |
| |
carbs: 15.18g |
|
-
|
-
|
| February 2023 |
| Sun 12th: |
901 *
|
50%
|
fat: 39.56g |
| |
protein: 47.40g |
| |
carbs: 90.53g |
|
-
|
-
|
| Sat 11th: |
434 *
|
24%
|
fat: 20.40g |
| |
protein: 33.18g |
| |
carbs: 29.47g |
|
-
|
-
|
