tinamarie313's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 29th: 608 32%
fat: 18.23g
|
protein: 33.13g
|
carbs: 82.94g
- -
Thu 28th: 2464 129%
fat: 61.13g
|
protein: 107.81g
|
carbs: 276.21g
- -
Wed 27th: 1553 * 81%
fat: 63.11g
|
protein: 75.95g
|
carbs: 191.55g
2628*  1075
Tue 26th: 1313 69%
fat: 32.85g
|
protein: 108.19g
|
carbs: 160.58g
- -
Thu 21st: 1667 * 87%
fat: 41.19g
|
protein: 96.25g
|
carbs: 216.95g
- -
May 2012
Mon 28th: - - 2017* -
Fri 25th: 703 * 37%
fat: 31.12g
|
protein: 47.91g
|
carbs: 60.24g
- -
Thu 24th: 1838 96%
fat: 53.94g
|
protein: 88.91g
|
carbs: 159.66g
- -
Wed 23rd: 1249 65%
fat: 56.05g
|
protein: 85.55g
|
carbs: 73.76g
- -
Tue 22nd: 1672 87%
fat: 56.45g
|
protein: 85.50g
|
carbs: 205.80g
- -
Mon 21st: 1741 91%
fat: 84.46g
|
protein: 88.70g
|
carbs: 158.94g
2017*  276
Sun 20th: - - 2216* -
Sat 19th: 270 * 14%
fat: 8.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
Fri 18th: 951 * 50%
fat: 36.87g
|
protein: 77.97g
|
carbs: 40.96g
- -
Thu 17th: 1529 80%
fat: 67.69g
|
protein: 135.00g
|
carbs: 96.46g
- -
Wed 16th: 1756 92%
fat: 63.76g
|
protein: 122.45g
|
carbs: 93.24g
- -
Tue 15th: 1098 57%
fat: 47.29g
|
protein: 100.61g
|
carbs: 70.83g
2339*  1241
Mon 14th: 2090 109%
fat: 85.34g
|
protein: 126.32g
|
carbs: 209.87g
- -
Sun 13th: 1680 * 88%
fat: 55.62g
|
protein: 110.92g
|
carbs: 185.18g
- -
Sat 12th: 220 * 11%
fat: 9.00g
|
protein: 25.00g
|
carbs: 9.00g
2418*  2198
Thu 10th: 1207 63%
fat: 39.97g
|
protein: 140.58g
|
carbs: 79.61g
- -
Wed 9th: 1180 62%
fat: 39.51g
|
protein: 107.43g
|
carbs: 98.16g
- -

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