| July 2012 |
| Wed 4th: |
1709 *
|
95%
|
fat: 39.78g |
| |
protein: 85.26g |
| |
carbs: 213.09g |
|
2290*
|
 581
|
| Tue 3rd: |
1676 *
|
93%
|
fat: 74.64g |
| |
protein: 75.35g |
| |
carbs: 176.92g |
|
2718*
|
1042
|
| Mon 2nd: |
1340 *
|
74%
|
fat: 57.42g |
| |
protein: 80.42g |
| |
carbs: 122.00g |
|
2488*
|
1148
|
| Sun 1st: |
1586 *
|
88%
|
fat: 65.27g |
| |
protein: 43.19g |
| |
carbs: 190.77g |
|
1945*
|
359
|
| June 2012 |
| Sat 30th: |
1958 *
|
109%
|
fat: 83.10g |
| |
protein: 67.50g |
| |
carbs: 157.44g |
|
2396*
|
438
|
| Fri 29th: |
973 *
|
54%
|
fat: 38.05g |
| |
protein: 36.13g |
| |
carbs: 123.83g |
|
2391*
|
1418
|
| Thu 28th: |
1078 *
|
60%
|
fat: 49.64g |
| |
protein: 40.52g |
| |
carbs: 116.20g |
|
2391*
|
1313
|
| Wed 27th: |
799 *
|
44%
|
fat: 25.55g |
| |
protein: 22.39g |
| |
carbs: 121.87g |
|
2391*
|
1592
|
| Tue 26th: |
1119 *
|
62%
|
fat: 38.05g |
| |
protein: 42.13g |
| |
carbs: 114.33g |
|
2391*
|
1272
|
| Mon 25th: |
928 *
|
52%
|
fat: 20.96g |
| |
protein: 35.68g |
| |
carbs: 109.76g |
|
2391*
|
1463
|
| Sun 24th: |
1373 *
|
76%
|
fat: 59.56g |
| |
protein: 77.34g |
| |
carbs: 131.21g |
|
1954*
|
581
|
| Sat 23rd: |
1359 *
|
76%
|
fat: 41.05g |
| |
protein: 66.13g |
| |
carbs: 143.33g |
|
1954*
|
595
|
| Fri 22nd: |
1182 *
|
66%
|
fat: 51.96g |
| |
protein: 88.57g |
| |
carbs: 86.91g |
|
2391*
|
1209
|
| Thu 21st: |
1427 *
|
79%
|
fat: 66.15g |
| |
protein: 67.05g |
| |
carbs: 139.88g |
|
2391*
|
964
|
| Wed 20th: |
1673 *
|
93%
|
fat: 72.08g |
| |
protein: 115.45g |
| |
carbs: 150.56g |
|
2391*
|
718
|
| Tue 19th: |
587 *
|
33%
|
fat: 21.48g |
| |
protein: 15.95g |
| |
carbs: 87.60g |
|
2391*
|
1804
|
| Mon 18th: |
1139 *
|
63%
|
fat: 48.55g |
| |
protein: 74.95g |
| |
carbs: 121.32g |
|
2391*
|
1252
|
| Sun 17th: |
1745 *
|
97%
|
fat: 99.83g |
| |
protein: 114.93g |
| |
carbs: 119.37g |
|
2356*
|
611
|
| Sat 16th: |
1536 *
|
85%
|
fat: 62.99g |
| |
protein: 53.70g |
| |
carbs: 216.21g |
|
2080*
|
544
|
| Fri 15th: |
1524 *
|
85%
|
fat: 73.05g |
| |
protein: 47.41g |
| |
carbs: 173.71g |
|
2391*
|
867
|
