| June 2023 |
| Thu 1st: |
154 *
|
11%
|
fat: 1.91g |
| |
protein: 4.43g |
| |
carbs: 29.35g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
441 *
|
32%
|
fat: 27.32g |
| |
protein: 24.22g |
| |
carbs: 24.13g |
|
-
|
-
|
| Mon 29th: |
222 *
|
16%
|
fat: 4.56g |
| |
protein: 42.26g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
326 *
|
23%
|
fat: 23.00g |
| |
protein: 26.83g |
| |
carbs: 1.39g |
|
-
|
-
|
| Wed 24th: |
1399 *
|
100%
|
fat: 47.38g |
| |
protein: 92.88g |
| |
carbs: 148.27g |
|
-
|
-
|
| Tue 23rd: |
1252 *
|
89%
|
fat: 48.13g |
| |
protein: 58.39g |
| |
carbs: 146.91g |
|
-
|
-
|
| Mon 22nd: |
1359 *
|
97%
|
fat: 38.39g |
| |
protein: 57.56g |
| |
carbs: 191.39g |
|
-
|
-
|
| Sun 21st: |
1426 *
|
102%
|
fat: 49.62g |
| |
protein: 68.83g |
| |
carbs: 167.06g |
|
-
|
-
|
| Sat 20th: |
398 *
|
28%
|
fat: 19.65g |
| |
protein: 28.48g |
| |
carbs: 25.61g |
|
-
|
-
|
| Fri 19th: |
1408 *
|
101%
|
fat: 51.03g |
| |
protein: 86.29g |
| |
carbs: 150.31g |
|
-
|
-
|
| Thu 18th: |
1152 *
|
82%
|
fat: 44.09g |
| |
protein: 68.59g |
| |
carbs: 117.92g |
|
-
|
-
|
| Wed 17th: |
1389 *
|
99%
|
fat: 61.93g |
| |
protein: 67.68g |
| |
carbs: 141.31g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
-
|
-
|
|
52*
|
-
|
| Tue 28th: |
-
|
-
|
|
150*
|
-
|
| Mon 27th: |
-
|
-
|
|
135*
|
-
|
| Sun 26th: |
-
|
-
|
|
49*
|
-
|
| Sat 25th: |
-
|
-
|
|
103*
|
-
|
| Fri 24th: |
-
|
-
|
|
89*
|
-
|
| Thu 23rd: |
-
|
-
|
|
77*
|
-
|
| Wed 22nd: |
-
|
-
|
|
270*
|
-
|
| Tue 21st: |
-
|
-
|
|
99*
|
-
|
| Mon 20th: |
-
|
-
|
|
74*
|
-
|
| Sun 19th: |
-
|
-
|
|
60*
|
-
|
| Sat 18th: |
-
|
-
|
|
80*
|
-
|
| Fri 17th: |
-
|
-
|
|
90*
|
-
|
| Thu 16th: |
-
|
-
|
|
102*
|
-
|
| Wed 15th: |
-
|
-
|
|
223*
|
-
|
| Tue 14th: |
-
|
-
|
|
63*
|
-
|
| Mon 13th: |
-
|
-
|
|
93*
|
-
|
| Sun 12th: |
-
|
-
|
|
100*
|
-
|
| Sat 11th: |
-
|
-
|
|
94*
|
-
|
| Fri 10th: |
-
|
-
|
|
345*
|
-
|
