Lesa T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Wed 28th: 1494 * 93%
fat: 74.36g
|
protein: 49.12g
|
carbs: 169.63g
- -
Tue 27th: 1236 * 77%
fat: 69.84g
|
protein: 48.59g
|
carbs: 113.32g
- -
Mon 26th: 825 * 52%
fat: 34.48g
|
protein: 82.16g
|
carbs: 45.82g
- -
Sun 25th: 1788 * 112%
fat: 60.63g
|
protein: 101.77g
|
carbs: 205.39g
- -
Sat 24th: 1037 * 58%
fat: 63.64g
|
protein: 71.24g
|
carbs: 50.03g
1884*  847
Fri 23rd: 1203 * 67%
fat: 71.68g
|
protein: 51.57g
|
carbs: 102.30g
1907*  704

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