criticalhit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 26th: 993 * 66%
fat: 58.94g
|
protein: 34.19g
|
carbs: 88.39g
- -
Wed 25th: 1227 * 82%
fat: 46.87g
|
protein: 27.22g
|
carbs: 180.49g
- -
Tue 24th: 1267 * 84%
fat: 60.40g
|
protein: 54.88g
|
carbs: 129.08g
1984*  717
Mon 23rd: 1020 * 68%
fat: 41.47g
|
protein: 33.95g
|
carbs: 137.74g
2087*  1067
Sun 22nd: 906 * 60%
fat: 17.74g
|
protein: 71.02g
|
carbs: 115.63g
- -
Sat 21st: 1371 * 91%
fat: 51.27g
|
protein: 39.05g
|
carbs: 83.71g
- -
Fri 20th: 903 * 60%
fat: 45.56g
|
protein: 37.16g
|
carbs: 84.54g
1884*  981
Thu 19th: 1064 * 71%
fat: 43.41g
|
protein: 46.50g
|
carbs: 123.53g
1884*  820
Wed 18th: 765 * 51%
fat: 43.07g
|
protein: 47.15g
|
carbs: 51.49g
1886*  1121
Tue 17th: 1099 * 73%
fat: 71.54g
|
protein: 41.13g
|
carbs: 82.02g
- -
Mon 16th: 547 * 36%
fat: 24.72g
|
protein: 7.86g
|
carbs: 71.84g
2004*  1457
Sun 15th: 2280 * 152%
fat: 78.97g
|
protein: 69.11g
|
carbs: 312.17g
- -
Sat 14th: 1660 * 111%
fat: 103.97g
|
protein: 61.32g
|
carbs: 112.36g
1924*  264
Fri 13th: 502 * 33%
fat: 34.45g
|
protein: 19.18g
|
carbs: 28.80g
2001*  1499
Thu 12th: 1064 * 71%
fat: 72.05g
|
protein: 52.78g
|
carbs: 63.34g
2005*  941
Wed 11th: 1886 * 126%
fat: 95.01g
|
protein: 65.28g
|
carbs: 192.53g
1849*  37
Tue 10th: 786 * 52%
fat: 40.41g
|
protein: 37.45g
|
carbs: 66.82g
1958*  1172
Mon 9th: 1524 * 102%
fat: 84.75g
|
protein: 53.97g
|
carbs: 143.42g
- -
Sun 8th: 1675 * 112%
fat: 88.06g
|
protein: 70.87g
|
carbs: 152.75g
- -
Sat 7th: 1718 * 115%
fat: 92.75g
|
protein: 48.79g
|
carbs: 163.94g
- -

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