bigoh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2021
Thu 9th: 288 * 12%
fat: 19.76g
|
protein: 9.79g
|
carbs: 21.53g
- -
July 2021
Tue 27th: 482 * 19%
fat: 33.54g
|
protein: 27.91g
|
carbs: 20.30g
- -
Sat 17th: 451 * 18%
fat: 21.14g
|
protein: 32.51g
|
carbs: 36.80g
- -
June 2021
Thu 10th: 130 * 5%
fat: 12.00g
|
protein: 1.00g
|
carbs: 6.00g
- -
May 2021
Tue 25th: 369 * 15%
fat: 20.26g
|
protein: 42.00g
|
carbs: 2.00g
- -
March 2020
Thu 12th: - - 3113* -
Wed 11th: - - 2813* -
Tue 10th: - - 2544* -
Mon 9th: - - 3290* -
Sun 8th: - - 1786* -
Sat 7th: - - 1726* -
Fri 6th: - - 2161* -
Thu 5th: - - 2427* -
Wed 4th: - - 2787* -
Tue 3rd: - - 2458* -
Mon 2nd: - - 2987* -
Sun 1st: - - 2099* -
February 2020
Sat 29th: - - 1645* -
Fri 28th: - - 1654* -
Thu 27th: - - 3341* -
Wed 26th: - - 2312* -
Tue 25th: - - 2149* -
Mon 24th: - - 2363* -
Sun 23rd: - - 2337* -
Sat 22nd: - - 1809* -

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