anamendes1609's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 30th: 491 * 33%
fat: 36.18g
|
protein: 33.19g
|
carbs: 6.75g
- -
Tue 29th: 779 * 52%
fat: 43.69g
|
protein: 65.98g
|
carbs: 34.85g
- -
April 2018
Thu 19th: 124 * 8%
fat: 7.57g
|
protein: 12.79g
|
carbs: 2.54g
- -
Thu 12th: 977 * 65%
fat: 67.55g
|
protein: 41.93g
|
carbs: 50.24g
- -
Wed 11th: 1403 * 94%
fat: 92.19g
|
protein: 97.61g
|
carbs: 46.79g
1686*  283
Tue 10th: 1424 * 95%
fat: 87.90g
|
protein: 32.00g
|
carbs: 140.07g
2033*  609
Mon 9th: 1185 * 79%
fat: 93.84g
|
protein: 65.09g
|
carbs: 22.11g
- -
Sun 8th: 1908 * 127%
fat: 93.03g
|
protein: 67.48g
|
carbs: 196.15g
- -
Sat 7th: 1381 * 92%
fat: 61.00g
|
protein: 57.71g
|
carbs: 143.49g
1971*  590
Fri 6th: 675 * 45%
fat: 44.14g
|
protein: 31.63g
|
carbs: 34.40g
1676*  1001
Thu 5th: 1906 * 127%
fat: 129.45g
|
protein: 65.19g
|
carbs: 120.14g
2064*  158
Wed 4th: 2543 * 170%
fat: 143.35g
|
protein: 112.36g
|
carbs: 208.24g
2030*  513
Tue 3rd: 1462 * 97%
fat: 104.86g
|
protein: 77.15g
|
carbs: 49.62g
2013*  551
Mon 2nd: 1456 * 97%
fat: 112.86g
|
protein: 77.37g
|
carbs: 21.44g
2073*  617
March 2018
Sat 31st: 1112 * 74%
fat: 69.63g
|
protein: 88.82g
|
carbs: 37.32g
1877*  765
Fri 30th: 1373 * 92%
fat: 91.46g
|
protein: 61.16g
|
carbs: 74.14g
2022*  649
Thu 29th: 1488 * 99%
fat: 89.78g
|
protein: 64.05g
|
carbs: 103.50g
1944*  456
Wed 28th: 1186 * 79%
fat: 80.68g
|
protein: 83.57g
|
carbs: 22.71g
1944*  758
Tue 27th: 1013 * 68%
fat: 78.29g
|
protein: 34.40g
|
carbs: 35.32g
2114*  1101
Mon 26th: 1685 * 112%
fat: 121.40g
|
protein: 90.70g
|
carbs: 44.81g
2041*  356

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